The Power of Om: Moving with the Vibration

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Alanna Kaivalya

Why is Om so powerful? Learn exactly what makes the sound Om an integral part of a complete yoga practice, as we use the vibration of Om to super-charge our vinyasa practice and recalibrate our bodies. This dynamic, safe and engaging practice weaves the lessons of the cosmic sound throughout, so that by the end, you feel more invigorated, balanced and in tune.

Bhakti Yoga Inspiration Peak Pose The Kaivalya Yoga Method Top Rated Classes Vinyasa Yoga

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All Levels

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Everyday Namaste

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rating Rating: 5.00
based on 11 reviews

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INSTRUCTOR

Alanna Kaivalya

Gratitude Meditation Practice
Japa Meditation: Using Mantra to Focus the Mind
The Power of Om: Moving with the Vibration
Energetic Awakening: Understanding the Nadis
Leaning Toward the Light: The Power of Discernment

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Customer Reviews

Average Rating:5.00 rating based on 11 reviews

By Gail | Saturday, January 21, 2023
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Comment on this Review 

Thank you for your explanation of "Om." Loved this one!

By Mary Ann | Saturday, January 21, 2023
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Comment on this Review 

Although interesting, a little to much talking. I had to do a lot of adapting to make the practice work for me. I love the “Om” and use it often

By Marysela | Wednesday, January 12, 2022
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Comment on this Review 

Alana’s class was very good and informative.

By Kat | Tuesday, January 11, 2022
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Comment on this Review 

What a beautiful, grounding practice! I learned more about "ohm," and how it mirrors so many things in this world. But lest you think this practice was all about chanting, it was not! There was some good flow and movement, balance, and twists, and even a challenge pose. A nice, informative, all-around good class.

By mya | Thursday, November 25, 2021
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Comment on this Review 

Great class. Excellent instructions, soothing voice and she gives you a better understanding of what your doing.

By elise fabricant | Friday, March 10, 2017
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Comment on this Review 

Alanna does such a beautiful job blending theme with asana in this class. The cueing is perfect and the pace energetic without being frantic.

By Rebecca Johnson | Wednesday, February 15, 2017
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Comment on this Review 

This was a lovely class - my first with Alanna. Her voice and cuing are perfect; very easy to follow without her voice being intrusive in the practice. I learned a great deal in this class and my body feels wonderful.

By Desyree | Sunday, February 12, 2017
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Comment on this Review 

This is my second class with Allana and and I love it the same way I love the first one. Her classes are challenging but still let space for opening and for getting in contact with the spiritual part of yourself. Thank you for a great class!

By ClaireBenson | Tuesday, November 1, 2016
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I love this class. I do it whenever I need a deeper connection to myself, someone or something around me. And it works! I always walk away feeling more open and more joyful.

By Bet | Friday, September 23, 2016
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Comment on this Review 

Alanna s classes are nurturing, challenging and full of wisdom. I did this class around 20 minutes after waking up, and had no problems warming up with this flow. Everyone must experience this gift.
Thank you!

By Lynda | Saturday, August 20, 2016
rating

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Just finished. Feel relaxed and energized at the same time. Great practice.

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