Muladhara Chakra Yoga: Root Down

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25 min class (25:32)	JOIN TO PLAY	ADD TO CART $ 5.99

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Cicily Carter

Your root chakra is where you hold your power of being in the world. This glows fiery red and roots you to Mother Earth. This area functions to ensure all of your needs are met. In this 25 min flow we will systematically align and strengthen this area with a warm up series and sun salutations. Take root.

Chakras Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 4.67
based on 9 reviews