By Jj Delro | Friday, July 12, 2024
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As with all of her classes, EXCELLENT! Great holds, flow, and challenge. I also so appreciate juuuust the little bits of encouragement without the lengthy, over-westernized effort of conveying Zen philosophy or trying to sound spiritually centered. Just Yoga. Thank you!

By Kathy | Friday, October 21, 2022
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I really enjoyed this class! I couldn t get into the peak pose, but the class really opened up my hips! I will try it again to get to peak pose. Thank you!

By agorka | Friday, October 21, 2022
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Although I couldn’t do the firefly; this amazing workout definitely opened my hips. I really enjoyed it. Thank you!

By 32BullardLLC | Monday, September 13, 2021
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Great total body work-out, but with focus on opening hips and stretching plus some great core work. Her interpretation and integration of asanas and basic vinyasa was refreshing. I was totally ready for Firefly - of note, I found it easier without the block. Thanks!

By Beverly | Friday, December 11, 2020
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Amazing!!! I have been working through Kylie s classes for a while. I have worked out for many years in the gym with weights, but COVID ended the gym workouts. I never thought I would be able to do arm balancing poses. Kylie does an awesome job of prepping you for the peak poses and the next thing you know you are there.

By darian | Saturday, December 5, 2020
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Who knew I might be able to get into Firefly pose? Rock star Kylie Larson, that s who! I didnt get into the full pose in this first attempt, but i see it in my future with a bit more practice. Kylie s prep and instruction are spot on even for this 50 year old gal. Thanks Kylie! Namaste.

By kimber | Thursday, September 24, 2020
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Excellent class, calm clear voice and offered a challenge!

By liniyogini | Wednesday, September 23, 2020
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This was a wonderful flow and just what my body was craving. It was strong, graceful and built a nice amount of heat. Namaste

By liniyogini | Wednesday, September 23, 2020
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This was a wonderful flow and just what my body was craving. It was strong, graceful and built a nice amount of heat. Namaste

By Jo | Tuesday, September 22, 2020
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Excellent, did as part of YDL challenge but as good as the last time I did it. Could not to firefly but definitely opened up my hips. One of my favorite instructors.

By Chribue | Tuesday, September 22, 2020
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Day 1 of 2-week challenge Done!
Wow! Nice flow and actually managed a mini-firefly! Pauses the video and tried couple of times; amazed to realise it was working! Great tips: trust your hands will reach and: go back and practice the pose on your back. Thanks!

By mccita | Tuesday, September 22, 2020
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amazing flow! greetings from Tepoztlan, Mexico

By Julie | Monday, September 21, 2020
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Fabulous 50 minutes, my legs are exhausted!

By shirley | Monday, September 21, 2020
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Great introduction to tittibasana, I enjoyed the slow flow and wonderful hip openers. I feel well stretched. Thanks Kylie!

By Libby Bollino | Monday, September 21, 2020
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Excellent, challenging class!

By Jeanette | Monday, September 21, 2020
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Great start to the challenge. Loved the class and had fun playing.

By amy | Monday, September 21, 2020
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I really like this class I didn’t get the final pose but definitely feel like I made progress in the tight direction
Great instructions
Thank you

By Sunny Dog | Monday, September 21, 2020
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Kylie does a great job of properly stretching and strengthening the hips, arms and core to prepare us yogis to be able to reach the peak pose. My first time that I was successful at getting both feet off the ground in firefly. Thanks.

By Christina | Monday, September 21, 2020
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Really wonderful flow. I m so glad I signed up for the Fresh Start challenge, otherwise, I might not have known this flow existed!

Slower than most of Kylie s vinyasas, but still very challenging. This is also the first time I nailed tittibasana in well over a year. The first round, I used the blocks and that helped me discover my new center of gravity, the second time I did it without block and still nailed it. I was pretty stoked (and surprised because I was pretty tired out by that point)!

By Audrey | Monday, September 21, 2020
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Kylie is on of my favorite instructors on ydl so I was very happy to see her on day one of the two week challenge. Loved this class especially the hip rotation in standing splits, so good for my tight hips. Although I didn’t master the tittibasana pose, for what I could do really opened my lower back.
Thank you!

By lc | Monday, September 21, 2020
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Feel great after the class. Perfect wequesnce starting off the day!

By LuluRose | Monday, September 21, 2020
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I enjoyed the class - especially the great instructions when trying to attmempt my first tittibasana. It was a good mix of flows - the combo eagle/horse was a new one for me - it always gives me a thrill when I get to do a pose I ve never done before. I did have a problem following a few of the cues though. The downside to this class was I found myself having to look at the screen on several occasions to get an idea of the pose which I don t normally have to do in YDL.

By Derrick Barry | Sunday, September 20, 2020
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Wonderful class. Love that Kylie gives enough time to really get into each pose. 50 minutes flew by.

By ljsmom | Friday, November 16, 2018
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Opened up my hips really well. I approached Tittibasana and appreciated that she gives you a place to hang out even if you don t get to the peak pose! With practice I can get there. Thank you Kylie for a great class.