By Rhonda | Tuesday, October 11, 2022
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excellent class!

By lainie | Wednesday, January 5, 2022
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Challenging but a really good flow, lots of stretching and inward focus.

By RobinF | Tuesday, January 4, 2022
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This is a long class - but having said that, you do work up to it very well. Lots of stretches, flows and movements that build towards the end. I wasn t holding out for the end and there is no way I am ready for elephant or compass pose but I certainly felt more stretched and toned. I love Kylie s voice as well - very soothing!

By XENA | Tuesday, January 4, 2022
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Really enjoyed the session. Slightly advanced for me as I m still a beginner in theory, but I knew this as I like to challenge myself. Great instructor- easy to follow her guide.

By Julie | Tuesday, January 4, 2022
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Thank you for this amazing class! I will be coming back to it, and maybe be able to do the compass pose ??

By Jude | Tuesday, January 4, 2022
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Certainly challenging for me...but wanted to try something different. Stopped at the happy baby variations...way beyond my capabilities. But I do feel stretched and elongated.

By Kat | Tuesday, January 4, 2022
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Loved it! As promised, started out slow and then moved on to ever more challenging asanas, but in an accessible and gentle way. My hips feel great afterwards.

By Melanie | Tuesday, January 4, 2022
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Incredible!! Compass pose was mentally challenging as well as physically, but Kylie did a great job preparing me to reach that peak pose. Will definitely be coming back to this class. Thank you!!

By giada_c | Tuesday, January 4, 2022
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Another amazing class from Kyle ! I m not ablt to do the compass pose, but I really enjoyed all the poses to get there. She has a very calm and clear way of explaining the flow.
Thank you!

By Obseaglass | Tuesday, January 4, 2022
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Great class to get into splits and compass.

By Stephanie | Sunday, April 25, 2021
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Great challenging class!! I feel very open in my hamstrings and I was impressed to ALMOST make it into split....but, didn’t make it to compass pose.

By Kathy | Saturday, April 24, 2021
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I really enjoyed this class! It was challenging, but Kylie gave great instructions throughout the class and offered modifications to some of the poses. While I wasn t able to get into full compass mode, I got closer than the last time I took the class, so progress!

By Lauren | Saturday, April 24, 2021
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Intellectual sequencing to lead you almost effortlessly into the peak pose. Calm and gentle instruction. Enjoyed this class even though hamstring opening tends to be my nemesis (extreme distance runner here). Thank you!

By Sandra | Monday, January 18, 2021
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Fabulous. Tough final pose - working on it.

By Veronique | Sunday, January 17, 2021
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Wonderful complete and challenging yoga class!

By Connie | Sunday, January 17, 2021
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Great class and challenging flow

By rd3019 | Saturday, January 16, 2021
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I really liked the variation on sun salutations in the beginning as new way to start off class, and I think it really helped prepare me for the peak pose. The pose just before the peak pose though.. wow... I think that one was even more challenging! I will try this class again to keep working up to it.

By Jo | Saturday, January 16, 2021
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Amazing class. Gradual build up to the peak pose; every move has a purpose. Perfect for introspection since, thankfully, there is no extraneous chatter. The soundtrack still is the generic YogaDownload track that is distracting, but the class is so good sometimes you do not notice the annoying music. Thank you Kylie!

By Sunny Dog | Saturday, January 16, 2021
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Kylie challenges you with a clear purpose. Great build up to peak pose (which I will never be able to do) with great strength and stretch.

By Teresa | Saturday, January 16, 2021
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A great class to open the hips and stretch the hamstrings. Compass pose is an absolute challenge and Kylie does a great job getting the body ready for it. Thanks!

By Jo | Sunday, July 14, 2019
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Excellent, last 20 min of work out harder than I can do but I made an attempt, she builds up to peak pose well. Kylie is a great instructor, not lots of extra chatter.

By Julie | Wednesday, September 27, 2017
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I agree with other reviewers - great cueing from the instructor with a deliberate set of poses that build to the peak pose. While I don t have full compass pose in my practice, this class got me deeper into the pose than I ve ever achieved before. Definitely recommended!