Stop Dreaming, Start Doing

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The purpose of this class is to get your body moving and prepared for action. Class begins in child's pose where we think about the importance of action backing up our intention. As with all my classes, we take some time to build the poses from the ground up, but after one time through the flow, we are moving breath to breath.

This is a balancing flow class that will open your hips and have your legs shaking. You can expect, chair pose, standing splits, standing figure four and my favorite of all the warriors, warrior three. Once our body is warmed up I invite you to move from half moon to chapasana as well as wild thing.

The most important part of this class however is the message: In order to manifest what you want out of life, you have to take massive action.

Balancing Inspiration Power Yoga Top Rated Classes Vinyasa Yoga

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Intermediate

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You'll Feel It

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rating Rating: 4.98
based on 88 reviews

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INSTRUCTOR

Kylie Larson

Mini Yin
Yin Yoga for Perimenopausal Women
Let Your Compass Guide the Way
Building Bridges - Backbend Flow
Stop Dreaming, Start Doing

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Customer Reviews

Average Rating:4.98 rating based on 88 reviews

By Lulu Radford | Tuesday, August 29, 2023
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Great class - not too hard, not too easy and it was a good flow and not too repetitive. I felt wonderful afterwards.

By Chip Farrar | Sunday, May 15, 2022
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nice, easy flow with intermediate poses, gentle music, perfect cueing, and a motivating unifying message about action

By Jennifer Higby | Monday, January 3, 2022
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Thank you! Absolutely loved this class, two days later due to covid but feel great!

By Emily | Saturday, January 1, 2022
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Great class to start the New Year and the challenge. The poses were challenging, but achievable. I liked all of the options.

By Elizabeth | Saturday, January 1, 2022
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Good practice to keep coming back to in order to gauge your growth. Lots of "option to" modifications. Definitely had my legs shaking.

By Beth | Saturday, January 1, 2022
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Fantastic class! Perfect way to start off the new year! My body and mind feel relaxed. Thank you, Kylie!

By Alesia | Saturday, January 1, 2022
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Great class. Awesome flow. Challenging balance poses.

By Little Fig | Saturday, January 1, 2022
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We always love Kylie and her classes, and this one just added to that love. Such a great flow. I feel stronger and happier than just an hour ago. Great way to start the year. Thank you.

By Rheasly | Saturday, January 1, 2022
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Thank you Kylie for a well balanced class. I enjoy balancing postures and I appreciated the 5 minute savasana. Am I the only one that hears "evil crunches" whenever anyone says "Eagle crunches"? :-p I m looking forward to the rest of this challenge!

By RobinF | Saturday, January 1, 2022
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Great workout for my 1st day of the 2022 yoga challenge. Good warm up and then work - lots of balance which I need! I will do this again to refocus when I lose my motivation to move forward.

By Mili R | Saturday, January 1, 2022
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Great class! A little tougher than I was expecting (or maybe I m just more out of practice than I thought I was) but a perfect start to the New Year!

By Kathy | Saturday, January 1, 2022
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What a great class! I loved the flow and the message behind the class. Kylie is such an awesome instructor. Thank you!

By tleecreech | Saturday, January 1, 2022
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Another great class with Kylie! Powerful and mindful. Amazing way to start off the new year! Looking forward to the classes in this 30 day challenge! Thank you for the motivation!

By Love G | Saturday, January 1, 2022
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Happy New Year! Great way to start the year off! I love Kylie s classes. She has very clear instructions and a calming voice.

By Obseaglass | Saturday, January 1, 2022
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Great way to start new year

By Obseaglass | Saturday, January 1, 2022
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Great way to start the new year

By Dani | Saturday, January 1, 2022
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Great 1st class of the challenge! Very thorough instructions to do without watching much

By lainie | Saturday, January 1, 2022
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A good way to start off the new year. This class has good flow and cueing and of course intention and doing!

By Sunny Dog | Sunday, December 26, 2021
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Great class. It just flies by. Just when I thought we were going, we were cued for pigeon. Feeling really energized after the hour+.

By Rory | Monday, December 6, 2021
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Clear cues and flawless sequence. Thank you!

By Nina | Friday, September 24, 2021
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I love this class... just not the music. I d love to see a feature added where you could lower just the volume of the music and keep the instructor volume the same

By Rhonda | Sunday, August 29, 2021
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Great cueing! Challenging and invigorating class!

By Nyisha | Tuesday, June 8, 2021
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excellent class!

By Wendy | Saturday, April 17, 2021
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I enjoyed the challenge of Kylie s class from Day One Friday afternoon. Feeling energized and ready for the weekend ahead!

By Wendy | Friday, April 16, 2021
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Just the right amount of challenge! I ll be returning to this one again.

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