Element Yoga: Space

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15 min class (16:05)	JOIN TO PLAY	ADD TO CART $ 3.99

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Feel your way through this intelligently sequenced vinyasa yoga practice inspired by the Space element. Create space in your mind and your body and embrace the expansiveness all around you. Finish this practice with a guided seated meditation and rest in a final restorative posture to support deep surrender and relaxation.

Top Rated Classes Vinyasa Yoga Yoga for Winding Down

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

1 Bolster, 2 Blocks

rating Rating: 4.95
based on 22 reviews

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Yoga Download

INSTRUCTOR

Denelle Numis

Side Body Opening
Balance
Lower Body
Standing Poses
Upper Body

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Customer Reviews

Average Rating:4.95 rating based on 22 reviews

By Kiki | Tuesday, April 30, 2024
rating

Comment on this Review 

Short but relaxing class. There are little bit of stretches but mostly slow meditation like poses. Thank you.