Side Body Opening

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Denelle Numis

This practice focuses on side body opening. Enjoy a brief standing series that builds to a peak (plank) posture.

Peak Pose Strengthen & Tone Vinyasa Yoga Yoga for Hips

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 5.00
based on 1 reviews

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Content Partner

INSTRUCTOR

Denelle Numis

Side Body Opening
Balance
Lower Body
Standing Poses
Upper Body

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Customer Reviews

Average Rating:5.00 rating based on 1 reviews

By Marine | Friday, October 11, 2024
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Denelle Numis commented on this review

Thanks for the 5-star review Marine!

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