Pilates Yoga Fusion: Core Focus

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Claire Petretti Marti

Core strength and Vinyasa flow? Absolutely. When you're short on time, combining two of your favorite mind-body practices gives you all the benefits in half the time. This class melds Pilates and functional core work (yes there are planks) with Vinyasa yoga. You'll strengthen your abs, your back, and your entire body and also create suppleness and flexibility. A healthy spine is vital for everything you do so, try this fun, challenging workout today.

Abs / Core Strengthening Fusion Yoga Pilates Strengthen & Tone Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.86
based on 45 reviews

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Yoga Download

INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

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Customer Reviews

Average Rating:4.86 rating based on 45 reviews

By Liz Light | Tuesday, February 6, 2024
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Nice combo class. Good an sequence

By Dijana | Friday, February 2, 2024
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So far this was THE best practice for me! Love the burn, so easy to follow without even looking at th screen.

ClaireMarti commented on this review

Thanks so much Dijana! I m so glad you enjoyed it.

By Saronic | Monday, July 3, 2023
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Certainly the easiest of Claire s core workouts,

ClaireMarti commented on this review

Oh no! I hope it wasn t too easy for you. I try to make them accessible. Maybe you re just getting stronger? :)

By Purni | Sunday, January 15, 2023
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Great work out for abs and back, will definitely repeat for maintaining core work out

By 12nomadchef | Sunday, October 16, 2022
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Great

By Elle | Saturday, January 15, 2022
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Really nice core workout with some yoga poses and vinyasas to keep things moving and fluid. Not overly challenging but enough. Could be great before or after some cardio. Will revisit (again). Thank you.

OceanSoulYoga commented on this review

Thanks so much Elle! And I recently released an Advanced Pilates Yoga Fusion which you may find more challenging!

By Kathy | Friday, January 14, 2022
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What a great and fun class! I really enjoyed the combination of yoga poses and the core work. Claire does such a great job with cues and instruction. Thanks for another great class!

OceanSoulYoga commented on this review

Thanks so much Kathy!

By JJ | Thursday, January 13, 2022
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Great class, as always!!

OceanSoulYoga commented on this review

Thanks JJ!

By RobinF | Thursday, January 13, 2022
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What a great class! A good core workout (meaning both abs and back) that left me feeling like I exercised but not to exhaustion. Good warm up and cool down included and enough time for a decent savasana. Always enjoy Claire s classes! This one s a keeper!

OceanSoulYoga commented on this review

Thanks so much! Glad you enjoyed it.

By Tina | Tuesday, February 2, 2021
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Well, I have to work up to the level of this class. This will happen over time. Sweating and a bit achy right now ... Thank you.

By Carla | Wednesday, October 14, 2020
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Good class. Nice mix of pilates and yoga. 40 minutes

By Helen | Tuesday, July 28, 2020
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Good class. Plenty of work.

By lainie | Saturday, June 6, 2020
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Love this class, again! So energizing. Thanks!

By Anne Kisak | Saturday, June 6, 2020
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Great core workout! Also got a little hip opening as well!

OceanSoulYoga commented on this review

Thanks Anne! Glad you enjoyed it.

By Carolyn L | Saturday, June 6, 2020
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I loved the flow and vigor of this class -- my main complaint is all the rolling really really hurt my sacrum. Ouch!

By Bill | Saturday, June 6, 2020
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Excellent class with Claire! You really get your abs and lower back muscles working in this class! My favorite saying, "it hurts so good"! I highly recommend this class and to download it and revisit it at least once a week!

By Sophie Kilbey | Saturday, June 6, 2020
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Great class with Claire, full body workout, and of course all the planks! Thank you xxx

OceanSoulYoga commented on this review

Thanks so much Sophie! Planks are the best!

By liniyogini | Saturday, June 6, 2020
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Day 6: This was a great core workout as promised and I enjoyed the familiarity of the yoga poses that were incorporated. Thank you!

OceanSoulYoga commented on this review

I m so glad you enjoyed it! Thanks for taking the time to review--I really appreciate it.

By kaecat | Monday, April 13, 2020
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Great compact work out, not too long but you feel it especially in the core.Will do this again!

OceanSoulYoga commented on this review

Wonderful! It s a great balance of strength and flexibility. So glad you enjoyed it.

By Sarah Ethier-Sawyer | Sunday, March 29, 2020
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By mspomona97 | Wednesday, January 8, 2020
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Hard core in some places. Gentle in others. Great balance. Thank you!

OceanSoulYoga commented on this review

Glad you enjoyed it! I love a balance in the classes--makes it more enjoyable and also helps make sure you don t overdo it and get injured. :)

By MNWildRose | Wednesday, January 8, 2020
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Day 8! This was my first-ever Intermediate level class. There were a few segments that I couldn t do. But, for what I was able to do, it felt great! This is a class that I look forward to progressing into.

OceanSoulYoga commented on this review

I m so glad you gave it a try! Yes, consistency and practice and you ll be flowing through it all very soon.

By Rikpa | Saturday, October 5, 2019
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OMG! I ve been on Yoga Download for a few years and this is my first review. Outstanding class combining strength and flexibility with clear instructions. Can t wait to do this again.

Thank you!!

OceanSoulYoga commented on this review

Thanks so much! I m so happy to hear you loved the class. I hope you like all of them in the series.

By cfazio | Wednesday, September 4, 2019
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By Paula | Tuesday, July 17, 2018
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Really enjoyed this class - good, clear instruction with an element of humour to get through the really challenging moments and I know I ll feel the workout! Thanks Claire!

OceanSoulYoga commented on this review

I m so glad you enjoyed it Paula!

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