By indra | Sunday, May 5, 2024
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Really good stretching sequence

By Susan | Sunday, April 16, 2023
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A lovely class. I have some mixed feelings. I enjoyed the stretching and this class is about flexibility and stretching. Her directions are difficult to follow at times and I needed to watch her to understand what she was doing. I am sure it would improve if I did it again. Overall I love her calm and focused style.

By alma | Thursday, March 3, 2022
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Me encanta , gracias por compartir tus clases. NAMASTE

By susane | Tuesday, February 8, 2022
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I think that this teacher is brilliant.
She is absolutely fantastic -- calm, centered with wonderful instruction and nothing extra or annoying.
LOVE HER! This is my favorite of all her classes.

By David Dee | Wednesday, February 3, 2021
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Very calming narration. Gentle stretching poses. Great for an old arthritic.

By Cheryl | Thursday, October 1, 2020
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I love this practice. I find her voice overs calm and very pleasant. This is the second time I’ve done this practice and I found it easier to know my next move after having had a first experience. BUT I do find her transitions easier AFTER the first time. I enjoy her poses and watching Elena transition and hold the pose helps me find gracefulness in my practice. Thank you Elena .

By inkar | Friday, September 11, 2020
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Nice practice
Namaste
Elvira

By Sshines | Friday, September 11, 2020
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Like others, I found this class hard to follow. It would have been easier if she had stated the asana to transition to rather than to try to instruct every movement into the posture. Some of the transitions were quite awkward as well. The series was ok and her voice is pleasant.

By inkar | Wednesday, July 22, 2020
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Lovely practice with Elena
Namaste
Elvira

By Erin O`Rourke | Thursday, July 9, 2020
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I found Elena s voice calming, and the class went through a nice range of poses in a short time. But I found the cues hard to follow, even thought I ve practiced yoga for many years. I got lost a few times, and sometimes it seemed like cues were missing in transitions -- for ex. going from downward dog, after placing one foot inbetween your hands, she says to lift your arms, but does not say to rise up or lift your torso; or when in humble warrior the cue is to switch sides, but it wasn t clear how -- rise up and pivot? Swing your torso around? Giving pose names more often would help, too.

By cicciricci | Tuesday, June 30, 2020
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Another beautiful class from Elena, distilled slow deep movement to free up the body and the mind. I keep coming back to it. Thank you!

By Kate Maloy | Monday, June 29, 2020
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The directions in this video are confusing and bad.

For example, there is a pose that requires a squat and a twist but, the narrator never uses that term. Halfway lifts are constant but, the term is never used. Nor is forward fold, mountain pose or warrior one. As a practitioner, I m learning poses and their names. This sets it all back.

By Sylvia | Saturday, June 20, 2020
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Another lovely calm and focused flow. 25 minutes well spent. Enjoying Elena s classes.

By Elizaciarl | Thursday, June 18, 2020
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This is a calm, focused and effective 25 minutes of stellar yoga practice. Please add more of her videos.