Quick Energy Flow 5

Click to Preview

	Stream	Download
25 min class (24:07)	JOIN TO PLAY	ADD TO CART $ 4.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Here's another 25 minute fun, challenging, complete Vinyasa flow practice with an emphasis on balancing postures. You'll flow through Dakasana (airplane), One-legged Tadasana (one-legged mountain) Natarajasana (Dancers) to Standing Splits and more! Get ready to hone your focus and test your powers of concentration. *Savasana not included, but add your own if time allows.

Balancing Top Rated Classes Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

Blocks (optional)

rating Rating: 4.99
based on 64 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Claire Petretti Marti

Yin to Unleash your Creativity
Hurts So Good Pilates
Yoga for a Compassionate Heart
Practice Not Perfect Vinyasa Flow
Strong Core-Supple Spine

VIEW ALL CLASSES

People who bought this item also bought...

Quick Energy Flow 4

Claire Petretti Marti

Quick Energy Flow 3

Claire Petretti Marti

Quick Energy Flow 2

Claire Petretti Marti

Quick Energy Flow 1

Claire Petretti Marti

A Little Goes a Long Way

Keith Allen

Customer Reviews

Average Rating:4.99 rating based on 64 reviews

By Stephen | Saturday, December 7, 2024
rating

Comment on this Review 

Perfect class to start my Saturday!

ClaireMarti commented on this review

Thanks so much!!

By Gardengirl | Saturday, June 3, 2023
rating

Comment on this Review 

I love all of Claire s classes!!!

ClaireMarti commented on this review

Thanks so much!

By ynyoga | Sunday, March 19, 2023
rating

Comment on this Review 

Nice all the way!
Thanks team, you are great!

ClaireMarti commented on this review

Thanks so much!

By Emmy Nelson | Saturday, March 4, 2023
rating

Comment on this Review 

By Nina | Saturday, January 7, 2023
rating

Comment on this Review 

Loved this class. Felt challenged even within such a short time frame and had fun with all the balance poses. Thank you!

By Vanessa | Friday, January 6, 2023
rating

Comment on this Review 

Loved this class! Balance poses are what I need to practice more. Great quick get me going class!

By Jamillah | Thursday, January 5, 2023
rating

Comment on this Review 

Lovely, quick-hitting and effective practice. Best part was it included my all-time favorite pose - dancer pose! I will save this one to my favorites :)

Thank you!

By Marykflan | Thursday, January 5, 2023
rating

Comment on this Review 

Great way to ground and bring energy to my morning!

By Carmen Shepard | Thursday, January 5, 2023
rating

Comment on this Review 

Loved the energy! I struggled with some parts of the class but I managed.

By Marysela | Thursday, January 5, 2023
rating

Comment on this Review 

Lots of balance work, nice flow, big energy! Thanks Claire.

By Hearsegirl | Wednesday, January 4, 2023
rating

Comment on this Review 

What a wonderful workout when you have available only a short amount of time. I feel great. Will definitely be back for this one. Thank you.

By Andrea Simonson | Wednesday, January 4, 2023
rating

Comment on this Review 

That was an amazing flow! I really enjoyed that class! Thank you!

By Carmen Shepard | Wednesday, January 4, 2023
rating

Comment on this Review 

Loved the energy! I struggled with some parts of the class but I managed.

By Hannah | Wednesday, January 4, 2023
rating

Comment on this Review 

What a great and refreshing quick flow!

By Jola | Wednesday, January 4, 2023
rating

Comment on this Review 

Great class for balance and muscle strength. Bit fast in the middle but I only did it once. I suspect I will master all the flow postures after repeating the class more than once, in order to be able to do it by listening and not watching the screen. This is day 4 for me after a long gap and feel my balance is already better.. Thank you

By ljsmom | Wednesday, January 4, 2023
rating

Comment on this Review 

Took as part of the New Years Challenge. This is one of those great classes where you feel like you got an amazing workout in just a small amount of time. You end standing (no shivasana or floor stretches except one out of runners lunge). But could easily do in the morning and then get going with day!

By Emmy Nelson | Wednesday, January 4, 2023
rating

Comment on this Review 

Awesome class...like all of Claire s classes. Focused, clear instructions, great energy. Thanks for the quick pick-up!

By Heather (she/her) | Wednesday, January 4, 2023
rating

Comment on this Review 

Fire AND Flow!! This class incorporated all that I love in a quick practice, balance, heat, and flow - along with an instructor providing gentle guidance. I loved it!

By Kim F | Wednesday, January 4, 2023
rating

Comment on this Review 

Claire talked about renaming this class “Balance challenge.” Yup. Short and sweaty and def balance-focused. My legs were on fire - in a good way.

By Peaceful Moments | Wednesday, January 4, 2023
rating

Comment on this Review 

Definitely a balance challenge. I weebled and wobbled my way through this practice. I feel really good and happy with myself. Love Claires soothing voice. Made those long holds a little calmer and shorter. :)

By Julie | Wednesday, January 4, 2023
rating

Comment on this Review 

Great balance challenge. Loved the flow with balance. Good way to wake up today.

By Lisa | Wednesday, January 4, 2023
rating

Comment on this Review 

I have taken Clares classes locally in San Diego and she is the best. This was a great 20 min flow.

By carynshore | Wednesday, January 4, 2023
rating

Comment on this Review 

WOW THAT WAS SO INVIGORATING! I didn t think I could do it...but I did! Such an interesting sequence...combos I would not have considered pairing!

By YogaLo | Wednesday, January 4, 2023
rating

Comment on this Review 

Quick and challenging. Lots of balance work, but it works nicely to really engage the leg muscles. It gave me a great start to closing my calorie burn ring for today in a short time!

By Veronique | Sunday, August 28, 2022
rating

Comment on this Review 

Very nice routine, love the leg stretches especially after a lot of walking the day before. I recommend this session.

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Claire Petretti Marti

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Claire Petretti Marti

People who bought this item also bought...

Customer Reviews

GET THE LATEST