Yoga Multivitamin

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Have you ever spent more time trying to decide which class to take then the actual yoga class itself? This Yoga Multivitamin class has all of the essential yoga elements you need in an every day practice, for good health. There is movement, stretching, breath work, strength and relaxation. Make the commitment to your own good health by getting your daily dose of yoga.

Vinyasa Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 4.85
based on 23 reviews

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Content Partner

INSTRUCTOR

Tara Kestner

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Customer Reviews

Average Rating:4.85 rating based on 23 reviews

By Monique | Tuesday, June 13, 2023
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Great wake. Up early morning practice.

By Shelka1 | Saturday, October 1, 2022
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I really enjoyed this class, the pacing was perfect and the flow was really nice :)

By Shelka1 | Saturday, October 1, 2022
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I really enjoyed this class, the pacing was perfect and the flow was really nice :)

By Gina Chavez | Sunday, April 17, 2022
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Nice way to get back into vinyasa!

By Krisvdp | Monday, April 5, 2021
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Just what I needed - a yoga multivitamin! Thank you. Love your relaxed comments and the birds chirping added to the bliss!

Tara Kestner commented on this review

Thank you so much for your review. I am thrilled to hear that you liked the class!

By Sandra | Thursday, February 18, 2021
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A perfect complete body stretch as a wake up and warmup in the morning. Love the casual comments of the instructor! Thanks

Tara Kestner commented on this review

Thank you so much for your kind review Sandra, I am so happy you enjoyed the class, I was having a rough morning and your review absolutely made my day!

By Jennifer Barks | Tuesday, February 16, 2021
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Wasn t for me. I was expecting some pranayama or meditation with the asana especially with a title like that.

By Lorie | Wednesday, February 10, 2021
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I would have given this class five stars if it was billed as a restorative class. The stretching was great but there is very little flow.

By Marine | Friday, January 29, 2021
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By susanbleyle | Monday, January 25, 2021
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Thank you for a lovely class. I am getting back to yoga after surgery and appreciated the gentle pace that still allowed me to work and rebuild strength and flexibility.

Tara Kestner commented on this review

Welcome back Susan, rehabbing from surgery is not easy, I m thrilled that my class was helpful to you.

By Tom | Wednesday, December 30, 2020
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Having been off the mat for awhile it was nice to be welcomed back with a slow steady and effective class.

Tara Kestner commented on this review

Thank you, Tom. I m so glad you enjoyed the class and am grateful you took the time to review and comment it made my day. Welcome back!

By OstrichFarm | Thursday, December 17, 2020
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Tara Kestner commented on this review

Thanks so much for your review!

By karen donaldson | Wednesday, December 9, 2020
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Been off mat for nearly a month. Definitely a good class to re-engage. I thought it hit on all cylinders while still maintaining “namaste”. Very refreshing and liked this new instructor. Hope to see more. Sounds of nature were lovely.

Tara Kestner commented on this review

Welcome back Karen! Your review made my day. I m so glad you enjoyed the class, thank you for taking the time to comment and review.

By Kim | Tuesday, December 1, 2020
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Pretty chill class but nice balance and the teacher is right on about this being a nice break when you just can t pick a class. thanks!

Tara Kestner commented on this review

Thanks so much for your kind review Kim, this class was inspired by my own massive case of decision fatigue, I m so happy you liked it.

By Nicky | Tuesday, December 1, 2020
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Wonderful, well paced, interesting and strengthening practice. Thank you xx

Tara Kestner commented on this review

Thank you Nicky. I am so glad you enjoyed the class I sincerely appreciate you taking the time to write a review.

By Kirsty | Saturday, November 28, 2020
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Fantastic, feel so alive afterwards. Thanks.

Tara Kestner commented on this review

Thank you Kirsty! I am so glad you liked the class!

By JJ | Wednesday, November 25, 2020
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Great class! I look forward to doing more with you. Loved the birds chirping in the back ground!!

Tara Kestner commented on this review

Thank You JJ! I really appreciate your review, I should have some new classes on the platform soon, hope you like them.

By JenB711 | Wednesday, November 25, 2020
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This is a great class! Well rounded with time to thoughtfully move into each pose.

Tara Kestner commented on this review

Thanks so much, I m glad you liked the class and really appreciate you taking the time to give it such a nice review.

By bethini | Saturday, November 21, 2020
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Absolutely wonderful.

Tara Kestner commented on this review

Thank you so much Bethini!

By Rachel | Tuesday, November 17, 2020
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This class was wonderful! I didn t have the energy to do a full vinyasa or power class, but I still wanted to work my body. This class perfectly fit the bill: I sweated a little, there were plenty of variations to meet me where I was, and I feel stretched out now. Kara s cues were great (the bit on using the triangle of your foot to stand was a game changer!) and she is funny and warm as well. All around excellent class.

Tara Kestner commented on this review

Thank You Rachel, your kind words totally made my day!

By cheri | Sunday, November 15, 2020
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By Jo | Sunday, November 15, 2020
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Excellent class, I was looking for something new and put in 50 min and this came up first, struck home since she asked if I spend more time trying to decide which class to take rather than the actual class. I waste so much time trying to decide that often run out of time. This had everything, really enjoyed it.

Tara Kestner commented on this review

Thank You Jo! I can totally relate to the decision fatigue of trying to choose a class, I truly appreciate you taking the time to do the class and write this amazing review. Tara

By Janeyel | Sunday, November 15, 2020
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Just exactly what I needed today. Very aptly named yoga multivitamin

Tara Kestner commented on this review

Thank you Janeyel! I m so glad this class gave you what you needed today. I sincerely appreciate you taking the time to give the class such a nice review. Tara

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