Yoga for Breakfast

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Start everyday with 15 minutes of yoga and you are guaranteed to improve your health, mood and outlook on the world. This short, easy and beginner friendly class is a fantastic way to wake up the body and prepare your mind for a great day. No props needed, just you and your mat. Have a great day!

Hatha Yoga Morning Yoga

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 4.91
based on 23 reviews

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Content Partner

INSTRUCTOR

Tara Kestner

Yoga for Breakfast
Yoga Multivitamin
Yoga Brain Game

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Customer Reviews

Average Rating:4.91 rating based on 23 reviews

By Angela Wilkes | Wednesday, May 8, 2024
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What a lovely, awakening start to the day, getting this old body stretching and moving, and adding in the beautiful rhythm of some sun salutations at the end.

This is the best short class I have ever done, thank you Tara!

By Kiki | Thursday, January 4, 2024
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Very calming slow easy yoga.

By Jacqui | Saturday, December 30, 2023
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My morning favorite! I’m getting back to yoga after too long away and illness wrecking my strength and stamina. This is the perfect way to start my day. Great stretching with some bits that challenge me (like the thrice through sun salutations).

By Shanacious | Friday, July 7, 2023
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Really enjoyed this. When limited time in morning this is perfect. Thank you ??

By RAZ | Monday, May 22, 2023
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Great way to wake up. Thank you.

By LaChingona | Monday, March 27, 2023
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No hip openers

By Emily | Saturday, March 18, 2023
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By Natalie | Tuesday, March 7, 2023
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Just wonderful. Thank you so much

By klw970 | Thursday, February 9, 2023
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Lovely

By cowfishpro | Friday, October 7, 2022
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I absolutely adore this practice. I love Tara s teaching style and peaceful pace. My work schedule is pretty busy, but I can fit this practice in easily. I would be interested other short offerings, as well.

Tara Kestner commented on this review

Thank you so much for your very kind words, I am so happy to hear you liked this class, it s one of my favorites also.

By helcat | Saturday, September 17, 2022
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this is the class I did not know that I needed! It was perfect - Thank you.

By Almuoc | Friday, July 8, 2022
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Lovely class for a mellow awakening in the am

By Jo | Wednesday, June 1, 2022
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Excellent, only had a short time and this class was wonderful. Beautiful setting, good moves for starting the day.

By PaigeW | Wednesday, April 6, 2022
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Nice! Perfect way to get some mat time in the morning. Thanks!

By mariechristine | Tuesday, March 8, 2022
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A lovely short practice and what a beautiful scenery! Thanks!

By RobinF | Saturday, January 29, 2022
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This was the perfect short class to fit in any time. I did it first thing in the morning as that was the only time I had and really wanted to squeeze in some stretches and prepare my mind and body for the day. It Is gentle and suitable for anyone.

By dorcol | Thursday, January 27, 2022
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That was perfect for what I needed this morning. Stretching, moving, waking up. Good instructions And the scenery was a plus.

By Amanda | Thursday, January 6, 2022
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I love the slow wake up, wildlife sounds, and view. Thank you!

By mjolong | Thursday, November 18, 2021
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I teach a middle school PE elective and I try to sprinkle in the occasional yoga class. Today we did your class in a class that where I have over 20 12- 13 year old boys. At the end of class I had at least 10 of them tell me that was the best yoga class they ever took. Thanks for creating a creating a class liked by so many. PS I have enjoyed it so much that have since done it is other classes with the same response!

Tara Kestner commented on this review

Oh my goodness, this made my day!!! I am thrilled your class liked it, I know the 12-13 year old boy demographic can be a tough one to please. Absolute respect to you for letting these kids experience yoga for themselves and teaching them to try new things. You are obviously one of the unsung heroes of our education system. Thank you!

By Heather | Thursday, October 28, 2021
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A lovely quiet morning practice!

By Margaret Wilson | Sunday, April 25, 2021
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Wonderful way to start the day. My body felt stretched and ready to face the day. Also, love seeing the beautiful lake! Thanks!

By Paula | Monday, April 12, 2021
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So perfect for a quick morning pick-me-up! Namaste

Tara Kestner commented on this review

Thanks so much Paula, your review made my day!

By sgebbiemeaseck | Tuesday, April 6, 2021
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Very calming!

Tara Kestner commented on this review

So glad you liked it, thanks for taking the time to write a review!!!

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