Yoga Quickie: Core

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Jessica Oldfield

A fun and effective Yoga Quickie - this time we'll focus on the core. This class is perfect on it's own, if you're short on time or add it to your day after a hike or run.

Abs / Core Strengthening Power Yoga Strengthen & Tone

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.95
based on 22 reviews

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Content Partner

INSTRUCTOR

Jessica Oldfield

Mad About Core 2
Midday Mood Booster
Sleepy Time Yoga
Gorgeous Glutes
Dropping Back - Bend So You Don't Break

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Customer Reviews

Average Rating:4.95 rating based on 22 reviews

By Sil | Friday, July 19, 2024
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Nice challenging class with different poses to not only work the core, but the arms and legs as well. Built up heat.

By Tracy | Friday, July 19, 2024
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I love it when I discover a new class. That is great. Great core work!

By Obseaglass@yahoo.com | Friday, July 19, 2024
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Great core

By Kklimczak | Tuesday, February 27, 2024
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By Sawyer4554 | Thursday, June 29, 2023
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Very challenging, excellent short class!

By Rhonda | Sunday, May 7, 2023
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excellent class!

jessicaoldfieldyoga commented on this review

Hi Rhonda,

Thanks so much for the 5 star review! I m glad you enjoyed this class.

x

By Shirl | Saturday, April 22, 2023
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Unique core class. I m sure I ll feel it tomorrow. Well done! I enjoyed.

jessicaoldfieldyoga commented on this review

Hi,

Thanks so much for your 5 star review. I m glad you enjoyed this class and yes, you will likely be sore tomorrow.

Hope you get a chance to try some of my other classes.

By Kathy | Friday, February 3, 2023
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A good mixture of core challenge and yoga. I am starting to be brave and take more advanced classes. Jessica provided good guidance. I will be looking for more classes with Jessica.

jessicaoldfieldyoga commented on this review

Hi Kathy!

I m sorry I missed this review. Thank you for commenting. I m glad that you are starting to explore some more challenging classes - it s always fun to shake things up. I hope you enjoy some of the other classes I have on offer.

x

By Elle | Monday, November 21, 2022
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This is my first class with this instructor and now I d like to take some more! I appreciate her instruction, really helpful. I agree with another review that this is a more yoga focused core which I really enjoyed. This will be great to add as a regular practice and with more exercise. Overall great class, thank you.

jessicaoldfieldyoga commented on this review

Thank you Elle. I appreciate you taking the time to review this class. I m so glad you enjoyed it and I hope you have some time to take my other classes!

Thanks!

By Antonia | Thursday, June 30, 2022
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I m going to do this once a week!.....very good core work out . Thanks.

jessicaoldfieldyoga commented on this review

Hi Antonia!

I m sorry for the late reply - I didn t see your comment!

It s great to hear that you are going to incorporate this class into your weekly schedule! I love it too!

By David Dee | Wednesday, April 6, 2022
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Hard core work Moves quickly. Excellent and challenging. I wish Jessica had more classes.

jessicaoldfieldyoga commented on this review

Thanks for your kind review David! Stay tuned for more classes!

By RobinF | Friday, March 11, 2022
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Lovely to hear that Aussie accent! Good class but would have liked a minute or so at the beginning to get a bit more warmed up as I was using this as a stand-alone class on a time-short day. Pretty intense core work, and as she says, not for beginners! I ll keep coming back to this core workout though as I felt it really addressed the whole core which many classes do not.

jessicaoldfieldyoga commented on this review

Hahaha - can t get rid of the Aussie accent as much as I try!

Thanks for reaching out and for taking class. It s hard to fit everything in in a short class but yes a small warm up may feel great. I m glad you feel like you can revisit the class many times!

By ec | Thursday, March 10, 2022
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Really enjoyed this class. Excellent cueing, nice progression, and challenging. More of a yoga class than some other ab focused classes on YDL, which I appreciated; I felt energized even though it was tough. I will probably warm up my arms and shoulders a bit next time first since the main core exercises are done via planks. Looking forward to more classes by this teacher!

jessicaoldfieldyoga commented on this review

Awesome - thanks so much for leaving a comment. I m so glad you enjoyed this class. A great idea to warm up the shoulders and arms. Thanks for connecting!

By FineAZZ | Tuesday, March 8, 2022
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I m not able to do all the moves in succession, but I keep coming back for more! This is probably my 4th time revisiting this flow!

jessicaoldfieldyoga commented on this review

I love to hear that you are revisiting this class! That s amazing and so strong!

By Marine | Tuesday, March 8, 2022
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By Roxy | Monday, March 7, 2022
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By Rory | Monday, March 7, 2022
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That was a real sweat-jnducing power-packed 30mins! Thank you!

jessicaoldfieldyoga commented on this review

Awesome! So glad you enjoyed it Rory! Thanks for leaving a comment!

By Lionheart | Thursday, March 3, 2022
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This was perfect for me before an overnight shift. I wasn t sure what to think based on the reviews but it was a delightful blend of stretch and strength. It s enough movement to wake you up and warm you up, and hard enough that you feel like you did do a little workout, but not so heavy that you are then not energized for work. I ll be looking for more classes from this teacher.

jessicaoldfieldyoga commented on this review

Yay - thanks for leaving a review! I m so glad that the class catered to your needs. I have plenty of classes so keep a look out!

By Holly | Thursday, March 3, 2022
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I m in love with this class!! It was tough!! Thank you!

jessicaoldfieldyoga commented on this review

Hahaha - thanks Holly. It s great to hear that you loved it.

By Honeymoon | Thursday, February 24, 2022
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By Linda | Thursday, February 24, 2022
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Great class (if tough!). Clear instructions and some exercises that were new to me. Thank you.

jessicaoldfieldyoga commented on this review

It is a tough class - well done Linda! Thank you so much for your review and I m glad you enjoyed it.

I love hearing that there were some new moves for you - it s always exciting to discover new things.

By ymadub | Thursday, February 24, 2022
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Wow! THAT was unexpectedly tough, but I loved (loved/hated?) it. Lots of planking and long holds. Thanks for a nice surprise - I thought I was going to have an easy yoga day today.

jessicaoldfieldyoga commented on this review

I m so glad this was a nice surprise even though it was tough. You ll definitely get stronger doing this class regularly. Thanks for leaving a review and for connecting.

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