Midday Mood Booster

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Jessica Oldfield

Shift stagnant energy and give yourself a pick me up.

Vinyasa Yoga

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Adv. Beginner & Up

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Everyday Namaste

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rating Rating: 5.00
based on 5 reviews

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Customer Reviews

Average Rating:5.00 rating based on 5 reviews

By Nichol Blackburn | Wednesday, March 20, 2024
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I LOVE LOVE Jessica s practices! They keep me present with the little twists and the little off balance play she incorporates. It helps keep me in my body and not in my head!

By Kiki | Saturday, January 13, 2024
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Great short energy boost yoga!

jessicaoldfieldyoga commented on this review

Hi Kiki,

Thanks so much for your 5 star review. I m so glad you enjoyed this class.

By Marine | Sunday, December 31, 2023
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jessicaoldfieldyoga commented on this review

Hi Marine!

Thank you for the 5 star review. I hope you have a chance to take some of my other classes as well!

By P. Phelan | Thursday, December 28, 2023
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Lovely short energy boost - really enjoyed it.
And as for the standing twist at the beginning of class, I know that posture as katichakrasana (from the bihar school of satyananda yoga with whom I started my practice of yoga many years ago).

jessicaoldfieldyoga commented on this review

Hello!

Thank you for your 5 star review! I m so glad you enjoyed this class. Thank you for letting me know the name of that standing twist - very helpful!

By ssb530 | Tuesday, December 26, 2023
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Perfect little energizing flow with some free movement and feeling of inner peace at the end. Will download and put into my rotation for when I need a quick flow.

jessicaoldfieldyoga commented on this review

Hi!

I m so glad you enjoyed this class and feel like you can return to it!

Have a wonderful 2024!

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