Teenie Tiny Arm Balance

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Teenie Tiny Arm Balances are super cute but also very challenging. This advanced level class will train your body for these poses and give you the confidence and understanding to start adding them to your practice.

Align & Flow Vinyasa Yoga

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VIDEO

Level

Adv. Intermediate

Intensity

Bring a Towel

Props

None

rating Rating: 5.00
based on 10 reviews

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Content Partner

INSTRUCTOR

Jessica Oldfield

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Customer Reviews

Average Rating:5.00 rating based on 10 reviews

By Lavinia | Thursday, September 26, 2024
rating

Comment on this Review 

Amazing class, thank you Jessica. While I haven t managed to do the headstand sequence, this to me is a go-to practice with a strong and creative flow, also there are lots of helpful tips and modifications xx

By Rhonda | Tuesday, March 28, 2023
rating

Comment on this Review 

This class is very challenging but Jessica gives modifications which are helpful!

jessicaoldfieldyoga commented on this review

Hi Rhonda,

You re right - this is a strong practice! I hope you found it helpful and inspiring. I m glad the modifications were useful.

x

By Missy | Friday, March 24, 2023
rating

Comment on this Review 

Nice, hard work here. I hung in until the last 15 mins or so. The handstands are beyond me. So, I opted to follow Henri s modifications :) and just watch Jessica beautifully execute those crazy poses. Nice to know what is possible. Great class!

By Laura | Sunday, August 28, 2022
rating

Comment on this Review 

Great class! Some advanced poses and transitions, with time to play and experiment. More like this, please!

In my opinion, this class is intensity level three.

By Donna | Friday, August 12, 2022
rating

Comment on this Review 

Excellent class to build shoulder strength and practice pincha mayurasana. Loved the mini crow. Can do both but together is something to work toward. Great cuing and can t help but enjoy your assistant! Loved having a new and different advanced class. Thanks!

jessicaoldfieldyoga commented on this review

Hi Donna!

So glad you enjoyed this class! I also love my assistant :)

One of my favourite things to teach and practice is linking advanced poses together. It sounds like you have a strong practice and I m happy this has also given you some fresh inspiration!

x

By Laura | Tuesday, August 9, 2022
rating

Comment on this Review 

This class looks great. For some reason it is queued, and it won t finish downloading. Any tips?

jessicaoldfieldyoga commented on this review

Hi Laura!

I hope you were able to get this working!!

Email Yoga Download if you continue to have issues.

By KT | Monday, August 1, 2022
rating

Comment on this Review 

Would love more advanced classes like this one!

jessicaoldfieldyoga commented on this review

Hi KT!

I have plenty of advanced classes - hopefully we ll be able to add more to Yoga Download soon!

x

By 32BullardLLC | Tuesday, July 26, 2022
rating

Comment on this Review 

Wow! This was a surprisingly accessible class for a difficult, advanced class. Agree with other yogi comment that this was more advanced than others on YDL, but the instructor provides all sorts of options/accommodations. By an hour my shoulders were tired, but I had learned many things I was doing poorly in forearm plank. Loved the tripod headstand to crow.

jessicaoldfieldyoga commented on this review

Hi,

Thank you for your kind review. I am glad you found the class accessible even though it s very challenging. Keep coming back to it and things will get easier!!

x

By lmarcotty | Tuesday, July 12, 2022
rating

Comment on this Review 

This is a really nice class - it moves at a slightly slower pace than some, holds poses for a few breaths, and offers alternatives for poses that are more advanced. The instructor is great - relaxed, informal, very clear and encouraging. Thanks very much, and I ll be back!

jessicaoldfieldyoga commented on this review

Hi!

I am sorry for the late response - I didn t see your comment.

I love that you enjoyed this class. Please do keep coming back!

By Alliebaba33 | Saturday, June 25, 2022
rating

Comment on this Review 

Yay, I m the first to review this awesome class!

I loved this! It is masterfully designed and taught. This is a truly advanced class, and to me was one of the most challenging of all the adv. intermediate classes here. I definitely could not do everything, but still surprised myself and you will too!

This class has everything: lots and lots of upper body strength!, hip opening, lower body work/core, balancing, spinal work, shoulder opening, and fun, unique transitions. There were some variations of poses I had never done before, and everything went together purposefully and smoothly.

Even though it was challenging, it went by fast and was super enjoyable. The instructor is so skilled, informative, and encouraging. Will return to this class for sure!

jessicaoldfieldyoga commented on this review

Hi!

Thank you so much for your lovely review. I am so thrilled that you found the class helpful, challenging and fun. I really love creating thoughtful and intelligent sequences to help students feel more confident approaching advanced poses - I m glad that you felt like the sequence adequately prepared you.

Keep coming back to the class and I m sure you will notice improvements!

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