Be Here Now: Sound Bath Meditation

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15 min class (15:11)	JOIN TO PLAY	ADD TO CART $ 3.99

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Elizabeth Brumfield

Find a comfortable seat, or lay down for this simply divine 15-minute meditation with sound. Start with peaceful guidance, then let your awareness follow the magical waves of celestial sound instruments: Pluto planetary gong, 432hz crystal bowls, Tibetan bowls, + Koshi chimes. Embody truth, the present moment, and reconnect to that lovely, all-knowing inner You.

Meditation Relax & Restore

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Blanket and bolster(optional)

rating Rating: 4.75
based on 16 reviews

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Yoga Download

INSTRUCTOR

Elizabeth Brumfield

Sound Bowl Meditation for Sleep
Quick Yin Reset + Sound Bowl Savasana
Put it Down: Restorative Yoga + Sound Bath
Heart-Opening Yin & Sound Healing
Unworry: Yin & Sound Healing

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Customer Reviews

Average Rating:4.75 rating based on 16 reviews

By Mariette | Tuesday, August 20, 2024
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By AJ | Monday, January 15, 2024
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Transcending the mind and body. Allow yourself to let go and just feel. Will Return to this many times.

By Abby | Sunday, December 31, 2023
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Beautiful! Thank you!

By Boxo Frain | Monday, June 12, 2023
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By PaigeW | Friday, June 9, 2023
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Perfectly lovely.

By Kim | Wednesday, May 17, 2023
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Absolutely beautiful, thank you!

By Chip Farrar | Monday, May 8, 2023
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Relaxing and serene. A great session.

By Sshines | Sunday, April 30, 2023
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I meditate daily, so I was curious what the sound meditation would be like. The class and instructor just felt so spastic and ungrounded. Not my cup of tea.

By Yogageek | Tuesday, March 7, 2023
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So beautiful, peaceful and soothing! I am putting this in my favorites! Thanks you :)

EJ commented on this review

So happy this resonated!! Thank you for practicing :)

By Susannaself | Friday, January 27, 2023
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So relaxing & centering. Thank you!

EJ commented on this review

You re welcome Susanna! Thanks for practicing!

By ynyoga | Monday, January 2, 2023
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Fantastic, energetic experience!
Thank you so much!

EJ commented on this review

You re so welcome! Thanks for practicing! :)

By Jcrooyak82 | Sunday, January 1, 2023
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So peaceful and centering. Thank you

EJ commented on this review

You re welcome! Thanks for starting the year with us! :)

By Violet | Sunday, December 11, 2022
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So relaxing! Thank you.

EJ commented on this review

You re so welcome Violet!! Happy it was relaxing as intended! Thanks for practicing. :)

By Neil | Tuesday, December 6, 2022
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very enjoyable. loved the resonant sounds and following their journey. like others played through external speakers. inspiring.

EJ commented on this review

so thrilled you enjoyed the Sound Bath meditation Neil! there is something magical about the sound instruments. Thanks for meditating!

By mkreno | Monday, November 21, 2022
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I love the sound bath meditation. I played it on my Bluetooth speaker and placed it above my head while lying down. I could almost feel the vibrations like I were in the room. Thank you for this beautiful meditation. I will be returning to it often.

EJ commented on this review

LOVE the placing the Bluetooth speaker over your head! Such a solid idea! So happy you enjoyed :) Thanks for meditating!!

By XtineEley | Thursday, November 17, 2022
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I did this class last night before bed. It was very relaxing and soothing. The sound lulled me into complete relaxation and my racing thoughts went away. Thank you for another great class, EJ!

EJ commented on this review

Happy to hear it was relaxing and soothing! Thank you for meditating with sound—the best! :) xx

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