Quick Yin Reset + Sound Bowl Savasana

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Elizabeth Brumfield

A quick yin unwind for those short on time. Calm down, open your neck + shoulders and find some big hip openers all on your back. Slow moving, relaxing yin class to help you reset back to the calm, free, divine Self you are. Enjoy a gentle Sound Bowl Savasana to help you shed any final worries + tensions.

Evening Yoga Top Rated Classes Yin Yoga Yoga for Hips Yoga for the Shoulders Yoga for Winding Down Yoga to Relax and Recover

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VIDEO

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All Levels

Intensity

Ahhhhhh

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1 Block

rating Rating: 5.00
based on 17 reviews

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INSTRUCTOR

Elizabeth Brumfield

Sound Bowl Meditation for Sleep
Quick Yin Reset + Sound Bowl Savasana
Put it Down: Restorative Yoga + Sound Bath
Heart-Opening Yin & Sound Healing
Unworry: Yin & Sound Healing

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Customer Reviews

Average Rating:5.00 rating based on 17 reviews

By Almudena | Tuesday, August 27, 2024
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Thank you so much for this class. The sounds and vibrations helped me distress and get connected to my "kinder self."

By Almudena | Tuesday, August 27, 2024
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Thank you so much for this class. The sounds and vibrations helped me distress and get connected to my "kinder self."

By Hiperactivegirl | Wednesday, June 12, 2024
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I hap hip dysplasia. This is soooo beneficial after a workout.

By Chris | Tuesday, April 23, 2024
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pretty awesome class in the evening,when you are ready for bed.
Namaste

By MEJ | Thursday, April 11, 2024
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By mzobrist | Wednesday, January 24, 2024
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I continue to return to this class. It is so soothing at the end of a long day and beneficial even if you think there is no way you have energy for yoga. The sound bowl savasana is a lovely addition. 10/10.

By Ellacinders | Sunday, January 7, 2024
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Wonderfully calming and gentle. This is a perfect practice for a fatigued or sick body in need of a simple, but effective moment of healing.

By dlapor03 | Thursday, January 4, 2024
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Can we have more classes from EJ please?

By Saronic | Thursday, December 28, 2023
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By Julie | Tuesday, December 26, 2023
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By Suzanne | Saturday, December 9, 2023
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Beautiful, feel so relaxed and calm ????

EJ commented on this review

so happy to hear Suzanne! Keep riding that calm all day :) Thanks for practicing!

By Ron | Friday, December 8, 2023
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What a wonderful way to start the day! Your class left me feeling open and energized, yet relaxed. Much appreciated!

EJ commented on this review

Thanks for practicing Ron! I m happy it started your day off right! :)

By Lauren | Friday, November 10, 2023
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Lovely, short, relaxing and rewarding yin. Perfect amount of guidance from the instructor who has a warm, engaging tone. My hips felt like butter afterward! The sound bowls during savasana were perfect for giving my busy monkey mind something to focus on and come back to. Thank you for a wonderful practice, EJ!

EJ commented on this review

Awww, Lauren—thank you for your sweet feedback. SO happy that your hips felt like butter. Thanks for practicing :)

By lw14 | Wednesday, November 8, 2023
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I am a new yoga teacher and am taking continuing education in how to teach Yin Yoga. This was such a calming and beautiful class and I really appreciated seeing how beneficial a short Yin practice could be. Very clear and non-judgmental cueing as well! Thank you so much!

EJ commented on this review

awww, thanks for sweet words; inclusive cueing is my favorite! Welcome to the yoga teaching world, and enjoy the sweet journey of learning about Yin yoga---it s a dream!! thanks for practicing :)

By Joinaz | Monday, October 30, 2023
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Good class, find it hard to hold long poses but very relaxing before bed. Good hip openers. Listened to sound bowl in bed and it was lovely.

EJ commented on this review

thanks for practicing Joinaz! I agree, sometimes those long holds can be challenging, but oh, so sweet in the release 3 listening to the sound bowls in bed is a perfect suggestion. love it!!

By ynyoga | Wednesday, October 25, 2023
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Awesome positions and your sound bowls are fantastic! How can you compose and bring such lovely sounds? Amazing! Thanks, wonderful experience!

EJ commented on this review

awww thank you! I could totally melt into those sound bowls too; they are magic!

By JackieDean | Thursday, October 19, 2023
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Great, quick yin practice!

EJ commented on this review

Thanks for practicing Jackie! :)

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