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45 min class (43:12)
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The Yogic Way: Cosmic Sensations

Annie Coyle

Explore mantra, pranayama, and gentle vinyasa in another installation of the Yogic Way series. This class aims to offer up opportunity to soften into the subtleties of full spectrum yogic practices. Observe cosmic sensations through your physical experience on the mat, and drop into your own expansive and eternal nature through this slow moving, feel good practice.

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Level
Adv. Beginner & Up

Intensity
Everyday Namaste

Props
2 Blocks ( optional)

ratingRating: 5.00
based on 5 reviews

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Annie Coyle

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Customer Reviews
Average Rating:5.00 rating based on 5 reviews

By Kiki | Tuesday, January 16, 2024
rating Comment on this Review

There are many elements in this class that physically and mentally calmed me down. I found the mindful movement works like a meditation.

By Yogageek | Sunday, January 7, 2024
rating Comment on this Review

Thank you Annie for this beautiful class. I loved the lotus mudra and chanting throughout and the unique combinations! Adding to favorites.
By Penny Horsey | Saturday, November 18, 2023
rating Comment on this Review

Really loved this practice but think I might have classed it as Aaaaah rather than Everyday Namaste.
By Missy | Monday, October 9, 2023
rating Comment on this Review

Nice stretches.

By susanbleyle | Thursday, August 3, 2023
rating Comment on this Review

Thank you for this lovely practice. My heart feels open and my body light after the beautiful mantra and flow.


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