By stephkg | Friday, October 11, 2024
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This will be a new favorite for me. The description is a bit off in my opinion, but I did it because I read the other reviews and it sounded more like what I was looking for. This class is listed as a vinyasa class with blocks and 3/4 intensity. This is more of a holding deep stretching postures class (your hips and legs will feel amazing afterwards) and she states at the beginning that no blocks are needed. Perfect for my sore legs and hips after soccer.

By Lisa J | Thursday, June 13, 2024
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Holy cow (pose - which she does do during this class)! I did a killer leg strength workout yesterday and was very sore today. This class was amazing at loosening everything up, especially hamstrings and hips. Ah...will definitely be marking this as a favorite.

By Maria | Tuesday, June 11, 2024
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Great hip openers!

By Elizaciarl | Friday, May 24, 2024
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Superb class. Effective, challenging movement with perfect guidance. Thanks you Gemma.

By Jael | Wednesday, May 22, 2024
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not much of a flow but very clear instructions and original stretch positions.

By Missy | Thursday, May 16, 2024
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I m really loving this series, and this may be my favorite so far. I ll have to find out when the moon is in Scorpio but I tried this class after "leg day" at the gym and it was a perfect choice. Gemma s classes always provide such a great, deep stretch and I feel really quite wonderful now. THANKS