yoga download
LOGIN
VIEW
CART
Stream Download
35 min class (34:35)
$ 6.99
Stream Download

Katonah Inspired Flow

Caitlin Rose Kenney

Drawing inspiration from some creative aspects of Katonah Yoga, Caitlin Rose offers a unique Flow class that improves strength and flexibility. Warm-up in strengthening variations of Downward Dog and Gate Pose. Go deeper in standing poses and generate stability in your legs and hips. Unwind with twisting and hip releases.


My Notes