By Joinaz | Saturday, March 22, 2025
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Excellent class, my upper back feels much more stretched out and open. Good direction.

By skycedar | Sunday, March 16, 2025
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This was lovely. I think I said aloud at one point “oh this is good!”

By JenH | Wednesday, March 12, 2025
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I have scoliosis in my middle upper back and fibromyalgia with muscle knots in my upper back. This class definitely helps to reduce the pain.

By sboedecker | Thursday, February 27, 2025
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I love all of Ellen s classes and am so excited to have this new one. As others have noted here and elsewhere, she offers calm guidance, clear cueing, and encouraging comments, and I always learn something new. After a very intense week I had developed a nagging pinch in my left shoulder blade that is gone after this class! I will return often to counteract work stress and the physical stress of sitting for much of the day. Thank you, Ellen!!

By Abby | Tuesday, February 25, 2025
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Perfect class after a long day of commuting and sitting at a desk. I think this is my first time practicing with Ellen and I loved how direct and encouraging her cues are. I feel much more open in my thoracic spine and lighter in spirit. Thanks Ellen!

By Bernie | Tuesday, February 25, 2025
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Excellent class and found a new favorite. Thank you!