By SHEGAR | Sunday, January 1, 2023
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EXCELLENT!

By Despina | Monday, August 31, 2020
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As ever, Jivamukti is always a little too rushed for my liking, but it s still a great style, and I really enjoy Casey s classes.

By Cry | Saturday, February 6, 2016
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Really nice class, the beginning flow is challenging and very fast and it brings you to sweat, I wish it had been longer. The second half slows down a lot, but all together it is a great hour to get grounded and feel alive. Thank you!

By Teevee | Wednesday, July 15, 2015
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Nice jivamukti class. Mild to moderate workout. Arm balances great. Pace slowed a little too much in second half.

By yogirnr | Tuesday, November 11, 2014
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i really enjoyed the movement and flow. She has a very soothing voice and I enjoyed the spiritual component. I would have given it five stars if it had a little more ab work. I also thought the inversions should have come before some of the closing sequence. A;ll in all I would definitely take another class. I hope to see more Jivamutki classes!

By Laura | Thursday, August 28, 2014
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I loved this class. It was in perfect Jivamukti style. The beginning is intended to be faster paced so that you warm up your body, thereby allowing for greater opening and flexibility later on in the practice. Also, I normally like to continually move during a practice but I really loved the breaks Casey interjected because of her reasoning behind so-doing. A wonderful class that I will most certainly do again!

By Carb Nazi | Friday, February 14, 2014
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Very much fun! The breaks between sets were a little long for me, but the rest of the timing was great. Challenging and rewarding!

By Mara | Wednesday, February 5, 2014
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I liked the rhytm and her graceful manners but I cannot eate this class much.
The sequence did not work for me. My hips were not opened enough for flying pigeon and I was too tired to do an energetic arm balance in the end. I was also surprised about her advice to drink at the beginning as Sharon Gannon and David Life are against it.

By julie | Monday, February 3, 2014
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It was a great jivamukti class…covered everything - nice flow and great mix of poses.

By Joanna | Monday, November 11, 2013
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This class wasn´t quite what I expected. The aerobic-style music and cardio element felt that this isn´t yoga at all.

By Michelle | Saturday, October 19, 2013
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Another great class by Casey. This class starts off quite fast but slows after the first half. This class leaves you feeling wrung out yet grounded yet centered. It includes a few inversions and plenty of back bending. The most advanced posture is the flying pigeon..otherwise very accessible to all levels. The intermediate rating level must be for the intensity/endurance. It s not overly acrobatic yet it is an athletic practice. This is one of my favorites and I ll be returning to it regularly.