By shirley | Sunday, December 26, 2021
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Great boot camp workout. Short, fun and effective. Kylie kept me motivated and smiling. I did this yesterday and i m so sore in my quads, calves, booty and lower abs and mid back. I alternated 3 lb and 5 lb weights so my upper body is not sore. I probably could have used the 5 lbs. I appreciate that there was only one chattarunga which gave my wrists a break. This is moving to my favorites. I didn t notice the glitch so I think it was edited and corrected.

By shirley | Sunday, December 26, 2021
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Great boot camp workout. Short, fun and effective. Kylie kept me motivated and smiling. I did this yesterday and i m so sore in my quads, calves, booty and lower abs and mid back. I alternated 3 lb and 5 lb weights so my upper body is not sore. I probably could have used the 5 lbs. I appreciate that there was only one chattarunga which gave my wrists a break. This is moving to my favorites.

By ec | Thursday, December 3, 2020
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This is a challenging workout on par with Becca Riopelle s of the same length. I m not a parent and was sweating tons.

Some notes:
- there is no cool down;
- the only time you re on your hands is a bit in the warm up, so if you re looking for a workout and a break for your wrists, this is a good option;
- in circuit 2, round 3, there are some editing issues and some of the exercises drop out; I solve this by rewinding and repeating round 2 twice.

By Zedfeatures | Saturday, October 13, 2018
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Great for getting the heart rate up, and nice clear instructions, but all that jumping not so good for pelvic floor after having babies. Some low impact options would have been much appreciated

By Jessi0305 | Monday, January 19, 2015
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This is an incredibly effective quick workout!! I only took off half a star due to the glitch in the video where two reps are missing. Kylie is my favorite instructor!! I will continue to return to this video on days where I want to get my heart rate up and get some strength training as well!

By evbraunie | Wednesday, January 14, 2015
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Great fast and tough workout but why missing two reps (lateral lunge with weights) and two cardios? Video skips those so dropped a star.

By Rosa | Friday, December 12, 2014
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Great Workout! Love how made me sweat in a short amount of time. Took one star because it does not have a cool down.

By tdelap | Tuesday, September 9, 2014
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This class may be for mommies, but I did it with my boyfriend, and we were both sweating by the end. There is a place where the video skips two repetitions, but otherwise, this is great. I love feeling like I got a good workout in only 35 minutes!

By Jgovereasy | Saturday, May 31, 2014
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This class is perfect when you have a busy day and need to squeeze in a butt-kicking workout. I agree with Kylie...this is far more effective than spending 30-40 minutes on a treadmill or elliptical. I am always dripping sweat after this class. Thanks Kylie!

By Jennifer | Thursday, May 22, 2014
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Great interval training workout. There is no cool down at the end, so you may want to figure in some time to stretch. I will try 8 lb. weights to get more out of the arms next time.

By Jennifer | Wednesday, April 30, 2014
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great intense workout. Challenging.

By tpacini | Sunday, February 9, 2014
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This was my first time and I was surprised by how much I m sweating! I m sweating more than I do when I run several miles. Well done - thanks!

By Cbetz | Sunday, January 12, 2014
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Great workout for a short amount of time. I was sweating and usually don t with these videos.

By Knbgood | Wednesday, January 8, 2014
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whew! great work out!