By Christina | Sunday, July 25, 2021
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Oh wow, I m so glad I time-traveled today and did a flow that was deep in the archives of Bhakti flows. What an absolute treat. My hips feel stretched out and blissful and I worked up quite a sweat. (Might be because my attic yoga space is warm, but this was no easy flow by any means.)

Wonderful wonderful wonderful, I am definitely downloading this one to revisit later.

By Genevieve | Sunday, February 26, 2017
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I enjoyed this practice. Good Sunday morning flow. Great pace and no other distractions, such as music or too much talking. I for sure will be doing it again!

By Arodi | Saturday, January 25, 2014
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I love Christen s infectious laugh. It s great. She s so funny. This is a good flow class, not slow but not fast either. It went by really fast. Hurdle pose as peak pose.