Customer Reviews
Average Rating: 4.94 rating based on 71 reviews
By Autumn Huge | Wednesday, March 6, 2024
Enjoyed your class very much. The pace is perfect for me.
By Lin | Tuesday, March 5, 2024
I love returning to this class as a morning practice. Such a perfect balance of stretching, strength building and relaxation. Caitlin is such a skilled instructor, guiding poses with subtle cues to assist in gaining more knowledge and better positions. Thank you!!
By Kiki | Wednesday, January 10, 2024
Great relaxing. It doesn t look hard, but I swate. Thank you. I feel great.
By KateZ | Monday, January 8, 2024
Loved it all. Feel I got good but gentle stretches all around. Not sure I understood the twisty, side part, but maybe next time.
By BWolfer | Sunday, January 7, 2024
Ireallyenjoy this slow flow.
By Donna | Sunday, January 7, 2024
Loved this class very relaxed afterward, all poses were doable but not nearly as graceful as they should have been but I ll keep working on it
By Carol | Sunday, January 7, 2024
Tough class but one of my favorites
By KathyR | Saturday, January 6, 2024
Deceptively difficult class. Beautiful, but tougher than described.
By Sheila K | Saturday, January 6, 2024
This was perfect at the end of the day. Love the flow as well as the gentle strength poses. Lovely practice, Caitlin Rose.
By Fern | Saturday, January 6, 2024
Wow, this was awesome. Lots of new moves. Felt great. Thanks!
By Fern | Saturday, January 6, 2024
Wow, this was awesome. Lots of new moves. Felt great. Thanks!
By Ninjagirl61 | Saturday, January 6, 2024
This was a great class to get me back on track after being sick for a few days. Thank you!
By Kerry | Saturday, January 6, 2024
Day 6 of the challenge. Great flow, a little more energetic than expected.
By Sandy | Saturday, January 6, 2024
Excellent flow. I will be doing this one again.
By Mary | Saturday, January 6, 2024
I loved the mind, body connection and her clear instructions. Great way to wake up!
By Shelley | Saturday, January 6, 2024
Great flow moves that engaged muscles resulting in a feeling of heat. Thank you
By Shelley | Saturday, January 6, 2024
Great flow moves that engaged muscles resulting in a feeling of heat. Thank you
By Maiu | Saturday, January 6, 2024
Thank You Caitlin Rose. Good job.
By MarcelaM | Saturday, January 6, 2024
I loved this class, the tone, the voice, the sequencing Namasté
By MarcelaM | Saturday, January 6, 2024
I loved this class, the tone, the voice, the sequencing Namasté
By Ron | Saturday, January 6, 2024
Nice gentle flow with some strength work.
By Deb McR | Friday, January 5, 2024
Great class! Gentle flow with a good amount of strength work. Definitely a great start to the day. Thank you!
By Elle | Sunday, October 29, 2023
Gem of a class. Great stretching and a peaceful feeling at the end of class. Thank you!
By Sian | Wednesday, September 6, 2023
Just what I was needing today. A gentle flow but working the body at the same time. I feel calm and stronger after this class. Thank you
By nomadchef | Friday, June 9, 2023
Great
By dorcol | Sunday, July 10, 2022
Her instructions were so easy to follow, slow flowing enough to get to the pose we needed to be in. I am not advanced in yoga, but this class was easy to follow. I was unable to stay in plank and download towards the end, but that s fine. I did what I could do. Enjoyed the challenge to my muscles.
By damnthetorpedoes | Sunday, May 1, 2022
"Gentle work" is how I d characterize this class -- got a little heat and a little sweat, but I felt very loose and relaxed at the end. Nice use of some poses and variations you don t see every day. Will definitely be coming back to this class again.
By herma234 | Tuesday, March 29, 2022
This was exactly what I was looking for today: something to stretch me out, engage my muscles, try a little hard in some planks, etc. but not get out of breath or stressed out. My heart rate increased, I needed to focus and I sweated about two drops but I m not worn out afterwards. Will definitely repeat this class.
By Heather | Saturday, January 29, 2022
Beautiful practice. Cues were so clear and easy to follow.
By Syls Mom | Friday, January 28, 2022
Love Caitlin! Her practices are always so soothing. This one did not disappoint!
By the Life of HollyP | Tuesday, November 30, 2021
By Kim | Sunday, November 14, 2021
I enjoy this practice in the evening. It increases my energy and also helps me wind down . I feel relaxed at the end.
By sarakt | Wednesday, July 28, 2021
Beautiful instruction and thorough body usage and stretching.
By redislandgirl | Monday, June 28, 2021
i love this class. such a balance of strength and calm. it takes my full attention.
By Arbradb | Friday, June 4, 2021
this class has been exactly what i needed when i needed it. i only wish you could make a longer version.
By XtineEley | Thursday, May 20, 2021
This was a really wonderful class after a tough workout earlier in the day. Thanks for another wonderful class, Caitlin!
By mkluesn | Monday, April 26, 2021
Nice flow to slowly open the body in the morning.
By Kristen Stephenson | Wednesday, April 21, 2021
By DonataMM | Monday, April 12, 2021
Such a lovely class! Nice and slow opening your body. Perfect for Monday morning. Thank you
By Susanne | Sunday, February 14, 2021
By Peg | Saturday, February 13, 2021
Lovely flow for a cold snowy morning. Thank you.
By Despina | Friday, February 5, 2021
I absolutely loved the class! (But I have to say the music during Savasana was annoying. It may just be me, but music with a drumbeat during Savasana is the last thing I want to hear. Other than that, it was an awesome class!)
By Jennifer Barks | Sunday, January 31, 2021
Perfection
By AnneO | Tuesday, January 12, 2021
Slow and gentle yet still built some heat. Lovely voice and very good cuing. Interesting combinations too. I modified as needed.
By Mill | Tuesday, January 5, 2021
Great class after stressful weekend. Thank you
By Peg | Wednesday, December 30, 2020
Love this class, Caitlin. I ve doe it several times.thank you from my body and my soul.
By OstrichFarm | Monday, December 14, 2020
By cheri | Saturday, December 12, 2020
By SueAnne Suffolk | Thursday, December 10, 2020
Love Caitlin and her gentle, descriptive cues! Love class for calming
By Syls Mom | Tuesday, December 8, 2020
Lovely stretches, calming cues. Will definitely return to this class. Thank you!
By Jo | Tuesday, December 8, 2020
Excellent class, good direction. Liked the transitions. Very calming voice, feel relaxed but very stretched out after. Always like classes offered by Caitlin Rose.
By Anna Leigh | Monday, December 7, 2020
relaxing yet energizing. Great balance with some new moves, great for a quick recentering.
By Peg | Saturday, December 5, 2020
Lovely class. Thank you. Nice flow.
By kristen | Friday, December 4, 2020
This was a creative and gentle flow.
It was good for the morning.
By Flash | Friday, December 4, 2020
Nice and soothing.
By Mort | Sunday, November 29, 2020
By Roz | Saturday, November 28, 2020
Exactly what my back needs when I wake up! Great class!
By Gretchen | Friday, November 27, 2020
Just what I needed. My body feels amazing after doing this class.
By Daisy | Sunday, November 22, 2020
By LolaPagola | Sunday, November 22, 2020
Another peaceful half hour spent in the company of Caitlin Rose Kenney. I am always happy to see when you have dropped a new class. It s the kind of calming while heating, generative focus we all need right now. Please give us more!
By Mary Evilsizer | Sunday, November 22, 2020
Perfect for me today! I’m just getting back to my mat after a while. Your voice is soothing and your cues are fantastic! Thank you!
By David Dee | Sunday, November 22, 2020
right on my level. ill be coming back. for variety it would be great if you added another class or two of he same type
By JJ | Saturday, November 21, 2020
Another great class! I feel relaxed and stretched out. Thanks! You are one of my favorite YDL instructors!
By Joe Mieszek | Saturday, November 21, 2020
Excellent, will revisit soon! Thanks
By Geri | Saturday, November 21, 2020
A lovely practice with great helpful body cuing throughout. I do appreciate being brought out of savasana rather than left wondering if my internet connection has cut out! Thank you!
By Peg | Saturday, November 21, 2020
Nice , slow flow with some interesting and creative moves
By Anniet | Friday, November 20, 2020
Really good class! Nice to hear new cues.
By Lisa J | Friday, November 20, 2020
A lovely, gently flowing class that eased my stress away and helped me to loosen tightened muscles from sitting at a desk all day long! Feeling quite at peace.
By Marine | Thursday, November 19, 2020
By XtineEley | Tuesday, November 17, 2020
I was a little tired from my previous workout today, so this was perfect. Thank you, Caitlin!!
By ST | Tuesday, November 17, 2020
Another great class from one of my favorite teachers on YDL. I always appreciate the creativity of Caitlin s flows and her clear instruction. This one is perfect when you want to be slow and deliberate but are not looking for yin or restorative. Will definitely revisit it again!
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