Customer Reviews
Average Rating: 4.92 rating based on 24 reviews
By Tami | Sunday, September 29, 2024
Great as always Kylie. Thank you.
By icecoldtoes | Monday, September 9, 2024
Just the ticket for recovery after long bike rides
By Jj Delro | Saturday, August 31, 2024
Good post workout stretch as well as first thing in the morning to get movement in hips.
By Kathy | Saturday, May 25, 2024
This was a great class! My hips are always tight and this helped so much! Will be adding this to my rotation for post-run yoga classes!
By jamie | Thursday, May 16, 2024
Great 30 minute hip opener
By tjduckett | Wednesday, May 8, 2024
Really nice mix of stretch, mobility and movement.
By Kiki | Tuesday, January 16, 2024
I thought this is 40 minutes practice but actually 30 minutes. Even so, I felt good. This is great.
By kathypm | Thursday, December 28, 2023
By Megan Justus | Sunday, November 19, 2023
A really thorough stretch for the hips and low back.
By Sawyer4554 | Saturday, October 21, 2023
By Nangula | Friday, October 13, 2023
Lovely stretch. I ll do it post workoit next time!
By Helen Lin-Murphy | Thursday, October 5, 2023
Wow that was so therapeutic for my crazy tight tennis hips. You got to all the spots in a nice, clearly articulated flow. Will be doing this several times a week to preserve my hips. Thank you!!
By Marty | Monday, September 25, 2023
Excellent for post-hiking soreness
By Almuoc | Sunday, September 10, 2023
A-maxing! I feel relaxed and with open hips. Thank you .
By Elle | Saturday, August 12, 2023
Awesome. I just did a run and this class was a great follow up.
By Mjp | Wednesday, August 2, 2023
Fabulous combination of stretching and mobility exercises. Not like any class I have done before and will definitely be adding it to my rotation!
By Chip Farrar | Saturday, July 22, 2023
Very restorative the day after a long run. Nice class
By Peg | Sunday, July 9, 2023
Great class! Interesting and creative. Just the right amount of mobility and stretching. Very calming.
By Brizzo67 | Saturday, July 8, 2023
Excellent class! I have SI joint dysfunction and all that comes with that. Many of these exercises are what help me the most but I’ve never found in one class until now. The side lunge is new for me and really helped move stuff around. Doing again tomorrow. Thank you!
By Keyli | Saturday, July 8, 2023
Awesome class! I did this after a run and it was perfect! Thank you Kylie- I loved the combos, they were new to me!
By Lin | Saturday, July 8, 2023
What a great idea, to have a "recovery" class for a post weight workout. Wonderful and uniques stretches. Thank you.
By lainie | Wednesday, July 5, 2023
I ve been having some issues with my trochanter and this helped me identify what needs more attention. Thanks so much for this!
By Mia | Sunday, July 2, 2023
By David Dee | Wednesday, June 28, 2023
Creative stretching. Great class for mobility
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