By Colibri | Wednesday, February 17, 2016
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Such a beautiful and challenging practice! Thank you for the clear cues and excellent preparations.

By Greta Blackburn | Saturday, February 13, 2016
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This class answers the question: Is eery class and every teacher on this debits an undiscovered gem.
The answer is: No.
I had taken four different classes with three teachers when I got to this class. I had been amazed at the quality of each. Truly delightful.
This class suffers from poor cues, a nutty, disjointed sequencing and, of all things, an on-camera cheat sheet. For gawd s sake have someone behind the camera hold up cue cards.
I finished the class feeling not relaxed and mellow but cranky and frustrated. When I allot about an hour of my day to a class I want it to be worthwhile.
This, sadly missed the mark.
Fix this sucker!

By JJ | Thursday, November 12, 2015
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The class was a strong class with unique pose variations.
I would have rated it higher BUT the background music made it hard to hear the instructor. SUCH A SHAME!!! Background music should be in the background not overwhelming the instruction.

By Beeks06 | Tuesday, December 30, 2014
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I agree with the other reviewer - I did not like the opening arm exercise, although I definitely felt it. But she does it for about 7 minutes. I would have been OK with 3.

The instructor is good. Sometimes she explains poses for too long, but you actually appreciate the rest because she does do a lot of core work. I didn t break too much of a sweat but I have a feeling my muscles will be hyper aware tomorrow :)

By jade | Thursday, June 5, 2014
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Not my style...

By Rikki | Wednesday, April 23, 2014
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I didn t like the arm thing in the beginning, it was kind of tedious (though, like she says-your arms will burn). I liked the rest of the yoga session, wasn t vigorous enough movement for a sweat, but I did feel like I got some good ab work, minor leg and arm work.

By Charmaine Yogini | Sunday, February 23, 2014
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Had an abundance of fun in this class. The only bummer was I couldn t hear her instruction at the end of the class, voice was very light but still a big fan of her classes.

By efpatter | Friday, February 21, 2014
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Nancy Nielsen has a wonderful warmth and kindness in her teaching. This class is uplifting and fun, and definitely lets you access the abundance in your heart. The class begins with 6-7 minutes of a kundalini movement to heat up the body and make the heart radiate. It s challenging, but totally worth it. The class is relaxed and freeing. I highly recommend it and felt great afterwards, sweaty but not exhausted, and humming with gratitude.

By lori larson | Thursday, February 20, 2014
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Great poses. Didn t care for the first 6-7 min. of arm pumping in the beginning and wonder if the challenge for arm workout couldn t have been accomplished with light weights in 1-2 min. Rest of class was great!