By Sawyer4554 | Monday, July 31, 2023
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Amazing practice! The cueing is exceptional, the pace is soothing but the class is challenging enough.

By chefnomad | Wednesday, February 22, 2023
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In love

By PaigeW | Monday, September 26, 2022
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What a nice class! Grabbed it at lunch and feel well stretched. Excellent instruction.

By Yogageek | Wednesday, October 13, 2021
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I really enjoyed this Hatha Yoga class. The intensity seemed to be between Ahhhh and Everyday Namaste, I felt. Informative instruction with some different transitions. Thank you Nancy!

By Anne | Friday, January 12, 2018
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My hips and hamstrings love this class! Her voice is so calming and the poses are held long enough to really open tight areas. By the time you get to savasana, you are open and very relaxed.

By mhegdal | Friday, January 13, 2017
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Amazing practice! Her voice is so soothing you almost want to fall asleep except that you are moving. The poses are held long enough so that you feel them. I think I ve grown an inch!

By Tammy | Friday, December 30, 2016
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Getting over a cold and this class was a great start back into my routine! Enjoyed the long drawn out poses, which were not so restorative but some great stretches!! TY

By sue_denver | Monday, February 22, 2016
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This class is absolutely fantastic! A very nice way to end the day.

It truly felt like Nancy was right there in the room with us, teaching and holding the space. She s got such wonderful verbal cues and a calm, even cadence to her voice. I did this with a group of yoga teachers and we all found it unique, enjoyable, relaxing and just what we needed. Thank you Nancy!

By Aaron | Friday, September 25, 2015
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This practice was exactly what I needed after a long day, and I will return to it again and again.

While I m not sure why this class is labeled intermediate, I disagree with the other reviewer about the cueing being too limited. Nancy has an incredible sense of saying just enough and the soothing tone of her voice carries the yogi in and out of each pose.

By Cheryl | Wednesday, September 23, 2015
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I love Nancy s relaxing voice. This is a nice, classic Iyengar style practice. Great for days that you need a softer, slower practice.

By Jo | Saturday, August 29, 2015
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This is a VERY basic class. It should never be labeled "Intermediate" except for the fact that one needs to know how to get into poses as there is very little verbal instruction. Even the yoga models seem lost at times, not knowing exactly where their hands, elbows and other body parts should go.

By Trish | Saturday, August 22, 2015
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I love this class when I m feeling a little stiff. Very soothing

By dlapor03 | Saturday, June 27, 2015
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This is a great super-relaxing class that results in a lot of opening without breaking a sweat. Perfect for the times when there s not much more one can do. Love it!

By kikilynn | Monday, April 27, 2015
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Very relaxing, great restorative class!

By MegHB | Thursday, April 23, 2015
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Loved it! I found this class to be plus-size friendly, and maybe just a hair easier than it s "intermediate" level label. It s been great as both a morning and a nighttime routine. My only complaint is a selfish one: I did feel a little greedy, almost wanting the holds to be about 2 breaths longer. I felt like as soon as I was just getting settled, it was time to release. The vocal cues were fantastic, with great attention to those micro-adjustments that make all the difference. I will return to this class again and again. Thanks so much!

By gquilts | Saturday, April 18, 2015
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wonderful practice to get rid of crampy tight shoulders and hips from sitting all day at a desk. I was sore from a power yoga flow from yesterday and this was the perfect practice ... there were a few places where the instruction wasn t clear and I had to look up to see what I was to be doing - but was easy to pick up where I needed to be

Thank you!

By Jessica | Wednesday, April 8, 2015
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Awake in the wee hours, great renter into practice after months of neglect. Classic, soothing hip opening, supine twists, shoulder stretching...Feeling so much better - relaxed and recommitted. Thank you!

By Kristie | Thursday, April 2, 2015
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Perfect for an evening practice, or when you need to relax. Nancy has a calming, yet encouraging voice.

By CeliaRose | Friday, March 27, 2015
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I really enjoyed this class. It was very simple and easy to follow, but with some nice holds for a good release. Perfect for a quiet day, morning or night.

By Lisa J | Thursday, March 26, 2015
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Great teacher! She holds poses for a bit, but you re not just wondering when she ll move on - she talks you through how to improve and lengthen through each moment. My legs were very stiff before I did this practice and now I feel wonderful.

By Pedraz | Thursday, March 12, 2015
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Nancy does it again. This is one of the most nourishing and lovely classes I ve ever done. I will carry this incredible lighter than air feeling into the night with me. I feel centuries younger. Thank you from my heart Nancy. You re a gem!

By AmyWyn | Monday, March 9, 2015
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So happy I downloaded this class. I really felt it centered my spine, stretched & opened my hips, stretched my legs w/those strap poses & when using your hint to lift all 10 toes in standing postures to really strengthen & fatigue the legs overall - thank you! Please, please PLEASE consider producing (or maybe recommending an existing YDL class) that focuses on the arms, the shoulders, the neck & the upper back. Between driving, sitting in front of the computer, etc., I really build a lot of tension in those areas. Besides, then I could do both of your classes back to back! Thank you, Nancy - another great one!!

By Sarah | Sunday, March 8, 2015
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Ahhhhhmazing class. One of the best I ve done for my body. "let the pose do the work" - perfect!

By Lavender | Friday, March 6, 2015
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This type of class is what made me fall in love with yoga! I loved the poses and Nancy s calm voice and instructions. I also appreciated Nancy clear explanation of the mula bandha. Thank you!