Lunch Time Reset

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20 min class (20:00)	FREE PLAY	ADD TO CART $ 3.99	DOWNLOAD

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Sometimes, we all need a little mid-day reset. This quick 20-minute flow will enliven your senses, wake your body back up, and prepare you for the second half of your day! Use this class anytime you need a little lunchtime pick-me-up!

Audio Classes App Lunchtime Yoga Vinyasa Yoga

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AUDIO

Level

All Levels

Intensity

You'll Feel It

Props

None

rating Rating: 4.94
based on 8 reviews

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Yoga Download

INSTRUCTOR

Nancy Nielsen

Chair Yoga and Meditation
Meditative Zen Practice
Lunch Time Reset
Walk the Plank - Core Power
Basic Yoga Flow

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Customer Reviews

Average Rating:4.94 rating based on 8 reviews

By Geri | Wednesday, July 5, 2017
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A really nice short audio practice - great for when you don t have a lot of time or you ve been procrastinating and telling yourself you ve no time for yoga (I was the latter today!) Calm clear voice taking you through a series of heart and hip openers and managing balance in there too - Thank you.

By rachorse | Friday, October 28, 2016
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Succinct, refreshing class

By karen donaldson | Thursday, September 17, 2015
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I was feeling really sluggish and to the point of passing on any activity, but I didn t want to miss my practice. I found this and glad I did. Nothing real adventurous and no tiring chaturangas, but rather some gentle movements and nice holds. Ended in child s pose. Active time was really about 16 minutes. Ahh.

By Despina Rosales | Wednesday, September 2, 2015
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Nancy s class is perfect when a slow, gentle practice is what you need.

By NorthShoreYogi | Tuesday, July 21, 2015
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a great relaxation and reset class.

By Chip Farrar | Sunday, May 10, 2015
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Guidance is easy to follow. As promised, this class does make you feel refreshed, physically and mentally.

By martipika | Thursday, December 4, 2014
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Great mix of poses for a reinvigorating class! Soothing narration, easy to follow and enjoyable.

By Laura Hall | Thursday, July 24, 2014
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this is a really great audio class. Was able to follow along on the 1st time!

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INSTRUCTOR

Nancy Nielsen

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