By Jade | Tuesday, August 6, 2024
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This was my first power yoga class ever. It moves much faster than the others. Lots of downward dogs and warrior poses. It was challenging but I made it through the entire thing. As always, Jackie is a fantastic teacher.

By Melissa | Tuesday, August 16, 2022
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I love these classes. Perfect amount of instruction, cues, and alignment.

By Roman | Monday, May 9, 2022
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She talks too much and does not show enough modifications for beginners. She did not suggest using blocks either,

(I am an Advanced beginner who is restarting yoga.

By Cioaoaji | Wednesday, March 23, 2022
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amazing

By Ricki | Wednesday, June 10, 2020
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I started Yoga Download when my gym closed because of Covid. I had just started to get back into yoga after a few years so I decided to start with Jackie s Hatha classes. I like her teaching style and I noticed improvements in my core. After about a month, I decided to try the power yoga series. I was afraid it would be too intense for me but I like the way she gradually adds to each series of poses.

By Monts | Friday, April 17, 2020
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so good the teacher!

By Danni C | Monday, July 22, 2019
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Loved this class, bought me back to the first yoga I did 18 years ago! A pure and simple power yoga.

By Debbie | Thursday, May 9, 2019
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Such a great class! I really like that Jackie both calls and performs the poses with you. She has an encouraging tone that is uplifting.

By Pattihope | Wednesday, November 2, 2016
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I am 61 and returning to yoga. this is a great way to return safely. i started with 1 and because i exercise regularly i moved to 3 in no time. her instruction is easy to followand she emphasises safety. i have been a member 3 months and love yogadownload.com. The meditations are great too

By Sarah | Thursday, February 11, 2016
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I ve been doing this series partly to refind my beginners mind as about to start planning beginners classes. Even as a advanced intermediate I find these classes so good, they are great the afternoon or day after a hard run, just the right amount of power without the normal frantic power dynamics of a advanced class. We can all benefit from going back to basics and I d recommend these classes to all levels not just those starting out.

By laurie10 | Thursday, June 18, 2015
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I love this class. It s a great next step if you ve been doing power yoga 1 and 2. A lot of it is familiar, but there are some new things added in. You will definitely sweat! Jackie Casal Mahrou explains the poses in great detail and her words are very encouraging. I would highly recommend this class.

By BMart4 | Monday, April 20, 2015
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I love these classes! Working my way through the series and like how each class builds on the next but there s enough difference I m not getting bored or feeling anything is too repetitive. I feel it after I ve done this class but I like that because I m getting a good workout, stretched and grounding myself all at the same time.

By Aj | Saturday, April 11, 2015
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Can anyone tell me where the Pose Guide is for this class? I have the first one from Class 1, but can t see where the rest are. I m a beginner and cannot do the class without it...... ???

By mol_e | Tuesday, March 10, 2015
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Challenging but simultaneously encouraging, this instructor goes at a perfect pace for beginners. Highly recommend going through the series -- I really look forward to them.

By Karrin | Tuesday, February 24, 2015
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I am new to Yoga and Jacki walks you through how to do the poses and why the poses are done specific ways. She is very thorough and I look forward to taking her class each time I carve time out of my schedule for yoga.

By jojo1981 | Sunday, February 15, 2015
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Wow! I thought the first two classes in the series were great but part 3 is phenomenal. A really enjoyable class. It has a nice slow and steady pace with longer holds for postures but my body stayed warm throughout and I felt great.

The slower pace makes you think the class is deceptively simple but I looked down at my yoga mat at the end of this and there was a huge puddle of sweat! I have no doubt that this class benefited my mind, body and spirit.

Another excellent class from Jackie :-)

By Pedraz | Monday, February 2, 2015
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One may call this a beginner class, I call this GREAT! I m not a beginner but this was so wonderful. Taking things a little slower than the usual power yoga class, concentrating on alignment and grace, (getting out of the ego a bit) one can truly find focus. The breath rules!
Thanks for this lovely, empowering, freeing wakeup to the day. Sun is shining in my house today.
Great haircut too! : )

By Laura Gan | Tuesday, January 27, 2015
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Jackie is a great instructor. I have been using her cuing with my own clients since starting the 21 day challenge.

By Heather L. | Monday, January 26, 2015
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This is one of my favorite classes to date. Thank you for showing a good sequence to try for crow. I thought that was one of the best explanations of how to start trying to do it I have heard!

By whitsully | Monday, January 26, 2015
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Huge Jackie fan! This is my third time taking this, and my crow keeps getting better and better.

By Nicole | Monday, January 26, 2015
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For some reason I really struggled with making myself practice today, but I chose this class hoping it would be a good mix of easy and challenging (still working on that crow pose!) and this class was just what I needed. Jackie is such a great instructor!