Everyday Gentle Hatha Yoga 2: Reconnect

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50 min class (48:04)	JOIN TO PLAY	ADD TO CART $ 7.99

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Jackie Casal Mahrou

This is the second class in the Everyday Gentle Hatha Yoga series, a series designed to give you time and space to slow down, turn inward, and rejuvenate. This slow-paced, mindful, well-balanced class will help you release physical and mental tension as you reconnect with your breath and body. Options are offered throughout class so you can adapt the practice to meet your body’s needs. Enjoy!

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