By Tina | Monday, May 17, 2021
Comment on this Review 

Knowing that the class is ripped straight from the studio, may have obsolete techniques, and is not customized, I downmodifed like crazy for myself, a beginner with wrist issues. It has drawbacks but it works phenomenally well on my mood as my two arthritic knees. OK, first time months ago, I could make it only 3/4 of the way through—unfortunately making it through the "money poses" and making the gauntlet do my bidding throwing many props at it up the wazoo! This time I did the whole thing. In the same way. Anusara-inspired, technically, has Iyengar roots. And that is a way to approach it. :)

By Giddyup | Tuesday, January 12, 2016
Comment on this Review 

This is NOT beginner. Please adjust.

By Shar | Saturday, September 26, 2015
Comment on this Review 

This is a great morning or evening class. You will have to watch for positioning in this video. It s definitely different. He doesn t rush you into poses. Thanks for this class.

By cnyfitness | Saturday, November 15, 2014
Comment on this Review 

This is not for beginners. Poses are awkward and cues are somewhat confusing.

By Fer | Friday, October 10, 2014
Comment on this Review 

Not for baby beginners.

By Corina | Monday, September 1, 2014
Comment on this Review 

Lovely class - I enjoyed the pace, the holds, and the flow. I do feel that it s not at all appropriate for beginners though. The poses are not particularly beginner friendly (and no variations are offered) and the long holds require a lot of strength and balance.

By teslacat | Wednesday, August 6, 2014
Comment on this Review 

A little intense for a beginner class. Good instruction though.

By Bill and Maggie | Tuesday, August 5, 2014
Comment on this Review 

This video seemed to be somewhat advanced for someone doing yoga for the second time. Both my husband and I became a bit frustrated in our inability to come close to the poses.

That being said, I think it would probably be a great session for an advanced beginner.

By Nina | Friday, July 11, 2014
Comment on this Review 

Though the pace is right for a beginner level, the unusual poses are more for an advanced beginner and also require decent wrist & leg strength. Better to build some strength before attempting though definitely worth trying for the interesting take on typical postures.