By cprice12 | Sunday, May 28, 2023
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So fun and engaging. Its nice to do different posters.

By Lynda | Sunday, January 10, 2016
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Why is this in the beginner section?
Not for me as a beginner. I felt this session pull me down as there were so many things I struggled to do. The long narrative meant holding poses far longer than I was comfortable. Disappointing but I might come back to it when I gain a little more experience.

By Regina | Friday, May 15, 2015
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I am giving this 3 stars because in no way is this a beginner class. It is obvious even from what he says that these are changes to positions we should already know. Also, as usual, he talks waaayy too much, which is another thing that makes this class so difficult- one side goes on forever while he explains, the other is held for a much shorter time.

By knutsola | Saturday, June 21, 2014
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I m sore today, so I was drawn toward a class that takes me through traditional yoga poses in a different way, engaging different muscles. It was refreshing - doing the poses in different ways gave me the giggly, unsure feeling of a beginner again. Love how my mind and body feels right now!