By cprice12 | Sunday, March 12, 2023
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This was so fun. I loved all the different poses I had never done before. Thank you!

By Contrary | Saturday, September 5, 2020
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Agree with the last review. He talks non stop throughout for the full 60 mins, cramming in too much info for me. In the end I just found it distracting and a little irritating, others may be OK with that. I did my own practice after to get a little quiet. Even during the short meditation at the end he talked throughout. I was thinking, is he going to talk through savasana too? Thankfully the video stops and he suggests you do your own :). I feel Kylie larson does a great job balancing helpful info on alignment etc with pauses for breathing and focus.

By Jo | Sunday, March 22, 2015
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Roger s explanations are thorough and helpful; however, in this class he talks and talks to get you into the pose and then holds the pose for 10 seconds and moves quickly to the next thing.This is not a class that flows along nicely... Good idea to have one person do the more challenging pose and another demonstrate an easier version!

By drmusedeb | Thursday, August 28, 2014
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A great workout with very interesting poses, not the same familiar routine!