By Nomad Chef | Tuesday, February 1, 2022
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Great

By ChristianCatherine | Thursday, December 26, 2019
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I recommend Roger Martin-Pressman s classes to any athlete who was intermediate in the practice of yoga, but who is currently having to use beginner classes due to injury.

By siva | Monday, May 2, 2016
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I did this class yesterday and i really like it . He is explaining each pose how to do it correctly which is very important for beginners .

By Jola | Sunday, October 26, 2014
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I really enjoyed this session I have learned new tricks and approach to improving the balance. Thank you for clear instructions.

By Julia | Tuesday, January 28, 2014
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I have done yoga before many times but always in spurts, I never keep up with i t so I always do beginners. I really liked this one though, I thought it would be too easy but it definitely worked me out and stretched me like I wanted. Good job!

By Rachael | Monday, January 27, 2014
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Great instruction! Challenging in a good way.

By Outofrwanda | Saturday, January 4, 2014
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I really love Martin s classes and this was no exception. The cues are excellent and I hardly needed to look at the screen at all - testament to how well he describes what position to put each part of your body in. I always finish his classes feeling like I have got more out of them than any others - like I have really gotten properly into position. This class concentrated a lot on finding space between the heart and hips and I definitely feel stretched out afterwards. The balancing was not overly difficult. Really good class.

By EmmaS | Sunday, December 15, 2013
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I am no fan of Anusara, so I guess I am not the right person to review the class. While I love the basic idea of balanced action, it becomes kind of lost in the class. And, as many (all?) Anusara-classes, it lacks flow.

Roger is however a very good instructor, his cues are superclear, and you learn some very useful tips about alignment. So the class is definitely worth trying!

By Cindy lu | Wednesday, October 23, 2013
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I did this practice with my sister in law a few days ago and we agreed that Roger gently kicked our butts! I thought I would be sore afterwards, but really was not. Nice long holds and fun flowing movement from one balancing pose to the next. All around good vigorous energizing practice. Thanks!