By inkar | Sunday, August 16, 2020
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Great practice with Geenie
Namaste
Elvira

By Bender | Tuesday, April 2, 2019
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I have practiced with Geenie in the past at a local studio and enjoy her flow progression. This was my first class coming off an Achilles‘ tendon injury. I had to take this flow a little slower and I couldn’t do everything. My calf and Achilles felt much better after the class. The PT work has improved as well!

By Jess.S. | Wednesday, April 5, 2017
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I agree with the other reviewers. The cuing is a little hard to follow, and it didn t feel like a "you ll feel it" intensity class, as I did not get warm while practicing. The poses are nice but the flow didn t quite work.

By Cheryl | Saturday, November 28, 2015
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Slow, grounding flow. Great for days you need to slow down and come back to yourself. Lots of forward bending, balancing, and a few good twists--all in a slow flow.

By Jo | Sunday, May 17, 2015
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Another good class rendered irritating by the distracting soundtrack. This one even muffled the instructor at times. I hope YogaDownload decides to allow to enjoy our yoga in silence.

By nicnew | Tuesday, April 21, 2015
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I enjoyed this class but it s somewhat slower than I would typically think of for a class labelled flow .
There were a few places where the instructor said "I m going to have Laura do..." and I thought she was getting the model to demonstrate first before getting the student at home to follow the move, when what she actually meant was for everyone to do what she getting Laura to do. I actually missed the peak asana on the first side because of misunderstanding these instructions.

By draya108 | Sunday, January 4, 2015
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Interesting flow but won t be staying in my regular rotation. I found the queing was a bit unclear at times.

By aprilpat | Tuesday, November 25, 2014
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I really enjoyed this class. I am a Vinyasa teacher myself and tend to go at a slower pace so my students can grasp all the poses. I enjoyed how she incorporated some new things i ve never seen before... always looking for ways to spice up my class. My only complaint is there was no warm up pursay in the beginning but everyone has their own styles of a "warm up"

By Jayaymeye | Sunday, November 16, 2014
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I think this is a nice yoga sequence, but a little slow for me, an intermediate-to-advanced student. Good for people somewhat new to yoga or looking for a less-challenging sequence.