By nnomadchef | Wednesday, December 7, 2022
Comment on this Review 

beautiful

By Christina | Saturday, September 25, 2021
Comment on this Review 

This is a really beautiful and simple slow flow to get you started on days you want a challenge, but a gentle one. No bells or whistles, time for breathing and transitions... just pure yoga. A few nice holds too, but nothing too long for comfort.

This is a great flow to help you get acquainted with Pradeep as an instructor, but this is a gentler flow of his. Some of his flows are really intense. I would say this is more of an "everyday namaste" compared to some of his others... but it did warm me and I glistened a bit (but did not fully sweat).

By Joan | Saturday, December 26, 2020
Comment on this Review 

Excellent class! It is one of the best classes I have taken thus far with Yoga Download. It was challenging but not too difficult. I plan to add this to my favorites.

By Emy515 | Monday, April 27, 2020
Comment on this Review 

Amazing class. Felt amazing afterwards. Will be coming back to it many times.

By Joe Mieszek | Monday, April 20, 2020
Comment on this Review 

Wonderful practice...

By Karen | Tuesday, April 11, 2017
Comment on this Review 

Beautifully done.

By Gayle | Tuesday, August 16, 2016
Comment on this Review 

I love this laid back practice. It s a nice complement to Pradeep s more vigorous classes.

By VickiLynn | Wednesday, May 11, 2016
Comment on this Review 

Beautiful, relaxing practice. I love this class for loosening up and finding a grateful mindset to start my day.

By Ann | Saturday, April 2, 2016
Comment on this Review 

Classic yoga -- not too strenuous. Cuing is perfect. The whole thing is beautifully calming.

By Abbyhintz | Monday, March 21, 2016
Comment on this Review 

Great class, especially for the end of a day. Instruction is great. The time spent in each pose is really useful. Welcome home!!

By Katherine | Tuesday, March 8, 2016
Comment on this Review 

Simply amazing.

By daria | Saturday, December 5, 2015
Comment on this Review 

Pradeep is the best!!!! THIS is yoga

By cfh | Thursday, October 15, 2015
Comment on this Review 

P! You are the best. I love the way you always know the exact moment when people start to open up in your practice and you mention it.... that makes me know you are so trust worthy and take every sequence personally. You open the heart! -C

By Shar | Thursday, September 17, 2015
Comment on this Review 

Very nice class. Full of the basics and we can always use a nice class full of the basics. Welcome home!!! I e hot no comp,sings about this class. Instructions great.

By Lori | Tuesday, July 28, 2015
Comment on this Review 

Excellent, well-rounded class, good preparations for poses, and nice flow. Clear instructions, gentle, friendly instructor. I agree with others: more from this instructor please!

By dramady | Tuesday, July 28, 2015
Comment on this Review 

What a wonderful practice. I came into this de-energized and distracted and leave quieter and stretched. Wonderful cue-ing and wonderful reminder of "welcome home." (aside: if only the sound engineers would quit mixing the music so loudly as to nearly drown out the instructor s voice. Ugh)

Simple yet profound: the words ring true of this one.

By Jess.S. | Friday, July 24, 2015
Comment on this Review 

Nice class. I like his phrases, welcome home , stay with that . Very gentle voice, nice queues. Only thing could be improved is the counting - sometimes 5 breaths are like 10 breaths because he is talking.

By Anniet | Friday, July 17, 2015
Comment on this Review 

Nothing fancy...just a very good class which is well paced and with great cues.

By Karen Paulson | Saturday, July 11, 2015
Comment on this Review 

By far my favorite class so far! Love the long poses and interesting flows. I especially appreciate his continual reminders to relax the face and jaw. I ll certainly be looking for more classes by this teacher.

By Lauren Gagnon | Thursday, July 2, 2015
Comment on this Review 

Amazing class! beautiful flow and transitions that built heat slowly and left me feeling extremely relaxed by the end.

By cns | Wednesday, July 1, 2015
Comment on this Review 

Pradeep is the real deal. This class is an absolutely wonderful, complete flow with a thoughtful balance between gentle and powerful poses--an all around perfect yoga practice. Pradeep progresses the practice incredibly well; he builds the heat calmly towards strength-building poses in a way that helps push your limits. His emphasis on the well-being of others as well as yourself is a refreshing, heart-opening message. More classes from this teacher, please!

By Indigomuse | Sunday, June 28, 2015
Comment on this Review 

Love the gentle disposition of this instructor. The flow was ever so slightly different than other vinyasa classes I ve taken and I really enjoyed it. I didn t want this practice to end.

By HDraper | Saturday, June 27, 2015
Comment on this Review 

More from this instructor please! Nice long holds, emphasis on gentle building of heat, relaxing throughout...a nice change of pace from more intense flow classes, and the instructor knows when to stop talking amd just let the student breathe. Loved it.