By Christina | Thursday, June 27, 2024
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Fantastic class! I sweated a ton and loved the "permission" he gave to up level or down level each pose. Will definitely revisit this in the future, there s lots of room to meet you body where it s at here.

By Katya | Friday, February 14, 2020
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great class. pretty intense, so i skipped some of the chatarangas and loved it

By SHEGAR | Saturday, August 24, 2019
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love this class. one of the best on yoga download.

By Jenna | Saturday, November 11, 2017
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Really enjoyed this! A rare class that would actually be appropriate for a “bring a towel” designation-simple but vigorous, and he did a great job genuinely making me feel comfortable taking the less advanced variation when I? needed to. Will do again!

By Sshines | Thursday, February 2, 2017
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This well-instructed class left me feeling invigorated, light and happy. Thank you, Dave!

By workoutmom324 | Friday, October 28, 2016
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Love this guy. He has a way of inviting you to challenge yourself yet praises you for your ability to recognize that today isn t your day to fly.

By daria | Monday, May 23, 2016
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Dave - please record more advanced power flows!!! This was excellent

By ljsmom | Monday, March 21, 2016
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This class flew by! There are advanced pose options, but well cued modifications as well. One of the yoga models did the advanced cues, and the other stuck with the intermediate options. I liked that Dave doesn t make you feel badly for taking one option over the other. He cues clearly. Dave s classes are reliably great!

By Jennifer | Wednesday, March 9, 2016
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I love this class. It challenges me but also gives me rest when I need a break. I feel it the next day which makes me want to do it again. Wonderful class!

By Amy Stellini | Thursday, February 18, 2016
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Amazing class. Quick and challenging yet relaxing. Great way to start out the day. Thank you!

By roxipod | Thursday, February 11, 2016
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What a fun and challenging flow, with good modifications and excellent cuing. Loved this and especially enjoyed Dave s style of teaching and his encouragement throughout.

By Jayaymeye | Sunday, January 31, 2016
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Another great vinyasa flow and arm balances with Dave Farmar. enjoyed the challenge.

By Tamrin | Tuesday, December 15, 2015
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Great class and flow. Definitely worked up a sweat and challenged myself.

By Tom | Sunday, November 29, 2015
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This was my first class with Dave. I liked the variety of balance poses and optional levels. Intensity for intermediate was about right. However, Dave s delivery was a little loud and felt choppy. I appreciate a good flow but I felt rushed to keep up, especially if I tried to take the pose to a higher level. I will likely try another class with Dave to see if it was just this specific class.

By mkreno | Saturday, November 14, 2015
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Amazing class! I LOVE classes by Dave Farmar-- his podcast got me started in yoga many, many years ago and for that I am grateful. Please--many more classes by Dave!!

By charlotte | Friday, October 16, 2015
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Loved it!
Perfect length, not too long, not too short. A great workout. The series was very fluid, and easy to follow. I felt challenged, (im intermediate, but it worked for me). I would take it again for sure!

By Shar | Monday, September 21, 2015
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Great audio. Well worth the visit. Great instructions.

By katie | Thursday, July 30, 2015
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As others have said, this is a really well rounded adv./intermediate practice for 50 minutes! It s just lovely, you get a bit of everything and work up a nice little sweat. Dave is actually how I found yoga back in 2008 on his podcast. I have always loved his style, humor, and cueing just like in this class. Maybe not the most conventional style of teaching but really enjoyable.

By Janine | Friday, July 17, 2015
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Another great class by Dave. I love the pace and flow -- I am able to stay focused the entire class. Dave s encouragement and suggestions are great along with the variations of the poses. This class is great when you desire a more vigorous flow in a shorter length of time!

By ymadub | Thursday, July 16, 2015
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Dave is one of my favorite instructors. His classes are consistently challenging, but he doesn t take himself too seriously. This was a nice, short, vigorous, sweaty class. Well done!

By Michelle | Tuesday, July 14, 2015
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I loved this class..fantastic. Dave has great challenging practices. This includes everything you need and he packs it into under an hour. The holds are very short but it s a steady moving meditation.

By Sarah | Tuesday, July 14, 2015
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Great class, this is what I love about power vinyasa, a great mix of flow, balance and hold.

By Heather | Tuesday, June 30, 2015
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Thanks, Dave! (And I like your enthusiastic voice.)