By Jo | Sunday, December 20, 2020
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Excellent class, great instruction if a beginner but some long holds and boat pose was very intense. Fun flow. Liked the soft playing of drums thruout. Motivational messages. Will definitely do again.

By Shelka1 | Tuesday, January 7, 2020
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I like the music and how it starts but there is way too much talking to be able to flow with this class. I wish it was smoother, it would be really awesome.

By Amber D | Thursday, December 21, 2017
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Loved the drums and positive message. I also really enjoyed all of the great verbal cues. It was a class that challenged my body, but also forced me to slow down. I plan on doing this practice again and again.

By Pecas | Friday, May 12, 2017
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Really enjoyed Tyrone s energy, it was infectious and fun. I wouldn t say that this was an all level s class - the chair hold was a little brutal, I can t imagine what it would be like for a beginner. But that said, throughout the practice Tyrone made a point of making it "your practice" "having fun" etc.

I appreciated his thoughts throughout the practice. The ones shared at the end were powerful, but my personal perference is for less talk and more quiet in savasana - more of his music at the end would have been nice.

Liked the ideas of the drums, I didn t find them to be intrusive and in fact, found them to be grounding when I needed to be more focused.

Overall great class. Look forward to more.

By BadMofo | Monday, April 24, 2017
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Great Flow. More of this Instructor Plz

By ljsmom | Saturday, January 14, 2017
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I took this as part of the 21 day challenge. Very much enjoyed the instructor. He was positive and gave very explicit cues. The drums are very subtle, if you are worried they will be intrusive that isn t a problem. If anything, I would have liked a bit more in the background. I gave it 4.5 stars instead of five since I felt it was a bit slow at times. Definitely geared more for a beginner - and would be great for one with the explicit cues.

By earth being | Friday, January 13, 2017
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Great to see a black yoga teacher leading the practice. Would love to see more of that - and more racial diversity - on this website and among yoga practitioners in general. Tyrone is an energizing instructor, someone I will go back to for more classes. Thank you!

By Kklimczak | Friday, January 13, 2017
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Tyrone s energy and calm way of connecting us back to what it means to do yoga felt wonderful. Loved the drums and how his charisma was easily felt and shared during class. Just enough challenge for a fun yet great workout.

By Kristina | Thursday, January 12, 2017
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Tyrone has really great energy and his heart is in it. Usually, I don t like that much talking, but he manages to be serious and light at the same time, and I really appreciate that.

Also, I like the women doing yoga being willing to be vulnerable by being filmed with one clearly being a beginner. It makes yoga feel so much more accessible to so many more people and allows people to be forgiving of their limitations. I wish EVERY video had someone new to practice just giving it their best/respecting their limits. Love that girl!

By Cat | Thursday, January 12, 2017
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Well that was fun and fabulous :) Tyrone you are truly inspiring. I had a blast doing this class. Your energy, sound effects, and messages are fantastic. I smiled the whole class.
A must try class. So glad day 11 of the challenge introduced me to this great teacher.

By Abby | Thursday, January 12, 2017
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I think this class is mislabeled- I thought it to be a little more challenging than "everyday Namaste!" I found myself holding poses much longer than normal as the instructor explained them in detail, making this a great class for beginners and an added challenge for the experienced! Loved the drumming, and the instructor provided great insights into what it means to be truly free, on and off the mat.

By klw970 | Thursday, January 12, 2017
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That was a fun flow with lots of inspiring words to begin the day. I liked the drums, too! Wouldn t have tried it if it hadn t been in the 21 day challenge--Thanks!!

By Megan Hallinan | Saturday, September 10, 2016
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Really enjoyed this flow. The drums are a light touch that are incorporated nicely into the poses, and I appreciate that Tyrone stresses not to overdo the poses, but also gives you a good challenge (especially the boat sequence at the end). He keeps it fun too- 60 minutes of peace and challenge!

By shelly | Monday, May 9, 2016
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More, more, more! This was such a lovely a d fun practice with such a beautiful msg, my 6 hr old joined me and liked it! I can t wait for more from this wonderful teacher and the peace drummers! Namaste to you all

By Dr No | Wednesday, January 6, 2016
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"I m not after instant gratification. I m going to show up. I m going to participate."
Awesome advice Tyrone. I m going to use that one. Thank you.

By Carolyn | Wednesday, October 28, 2015
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I loved this class! Great energy! It was easy enough for someone like me who needs a bit of time to adjust in between poses. The boat at the end was awesome.

By Shar | Saturday, September 12, 2015
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Great class I enjoyed the uniqueness of it. Great surprise boat at the end. Excellent job! Nice music just a wonderful change in yoga style.

By tawnya | Saturday, September 12, 2015
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Namaste Tyrone! He has amazing energy and charisma. I enjoyed the inspirational talk as he did a great job explaining the poses. The live band ended up being a great plus and i enjoyed this class more as it progressed. Id like to see more from this instructor and a bit more flow for the next one.

By dramady | Tuesday, September 8, 2015
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Tyrone s enthusiasm and his sound effects made this a wonderful experience. The drumming was great too!

By Marine | Wednesday, August 19, 2015
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Thank you for a really nice class. The music was great. I look forward to seing more!

By patrose | Monday, August 17, 2015
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Nice...slow and deep. Great for beginner or intermediate

By myhealth | Tuesday, August 11, 2015
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I really liked this class, however, it left me hanging at 37 minutes into the class. For some reason the video just stopped and I could not get it to start again, no matter what I tried. I would love to see the rest of it some day.

By Lisado | Sunday, August 9, 2015
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I ve been a Yoga Download subscriber for 6 years, and this is now my favorite class I ve ever done through the site. It s one thread-the-needle short of perfect for me, because it has everything else I want from a class of this length, plus Tyrone s style is so enthusiastic yet calming and, above all, encouraging. I also love his use of live music, which is never intrusive and reminds me of my "live" instructor s use of the flute and other instruments during centering and contemplation/meditation. As a mid-life discoverer of yoga a number of years ago, I m neither a beginner nor will I ever be anyone s idea of advanced, and this class is a good challenge, especially with his variations of boat pose (not there yet, but I ll keep trying until I can keep up!). Since this is an All Levels class, I d say it is great for beginners who need good specific instructions and encouragement and for more advanced practitioners looking for a fun and solid one-hour "all-in-one" class. I hope to see more by this instructor in the future.