By Shar | Monday, October 10, 2016
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I am not too fond of hand stand and not good at it but Dave made this adventure toward it fun and easy. I always appreciate his attention to detail and how much more can be had from every pose. This class also went fast. Dave always has a good balance and attention to core work. Another fine class from Dave

By Tom | Tuesday, March 15, 2016
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As the class descriptions indicates, the focus is on hand stands. Dave takes you through several approaches and technics to build confidence in your hand stand. I was a little surprised that this class didn t include some time at the wall to help build your confidence. The flow seemed a little rushed but it worked. The core portion was interesting but lacked the intensity I would have expected. As always, I wish the classes were longer. This one may get into my library if nothing else for the handstands.