By 32BullardLLC | Sunday, August 7, 2022
Comment on this Review 

I ve done most classes from this instructor, but missed my morning exercise today. Its 94 degrees outside in LA and this was the perfect class. Provides some good stretching, particularly hips, and a bit of muscle work without risking death in this weather!

By Despina | Monday, September 28, 2020
Comment on this Review 

Another superb class by Jack. Thank you!

By karen donaldson | Wednesday, July 8, 2020
Comment on this Review 

Much like the description, you can engage as much or as little as you want. Jack is constantly reminding what muscles to concentrate on to get the most out of this practice. Excellent cues.

By Kathy | Tuesday, June 16, 2020
Comment on this Review 

Great class. I look forward to trying more of Jack s classes. I feel energized!

By Sara | Wednesday, March 18, 2020
Comment on this Review 

Great insturctions and describing where to tweek your body to get better alighnment. I felt very stretched out afterwards.

By superchickiemuscles | Sunday, March 8, 2020
Comment on this Review 

Love Jack’s slow, technical guidance. His descriptions are good enough that I never needed to look at the screen
Side stretching gets into my torso and chest In an unusual and awesome way.

By Akhriev | Tuesday, June 19, 2018
Comment on this Review 

My favorite practice. It s a manageable length of time for every day, but powerful in its power to open almost every socket of the body. It s been a tremendous help to my low back pain. Easy, profound instructions. Great workout.

By genevieve jones | Saturday, February 10, 2018
Comment on this Review 

This has been my go to sequence every time I want to feel like I ve done a full practice but don t have the time. I feel so alive and happy after this practice.

By Anya | Tuesday, November 21, 2017
Comment on this Review 

Thank you. A really beneficial sequence that allowed me to protect my touchy areas while giving myself a strength, balance and breath challenge.

By entreat | Friday, November 3, 2017
Comment on this Review 

This is my new go-to when I ve been busy or working hard on other things. It s my back-to-it after I ve been sick, or away on holidays. I find it lengthening in all the right places. Thanks Jack & Ellen. (Yes, I did put on deodorant today! ??)

By startingsomewhere | Monday, October 2, 2017
Comment on this Review 

I d gotten away from yoga for a bit and all the power, hot, flow and iyengar classes just reminded me of what I found irritating about the yoga world. This, OTH, brought me back to what I loved so much about the practice. Can t thank you enough!

By Akhriev | Saturday, September 30, 2017
Comment on this Review 

Unbelievable de-stresser. My whole self had been clenched and small, and this class unwound, centered and stretched my being. Thank you very much.

By ljsmom | Friday, July 14, 2017
Comment on this Review 

I loved this little class. Jack gives just the right alignment cues in the poses. It really maximizes the 35 minutes - getting a nice mix of twists, standing and some floor work at the end. I ll do this one again in the morning before work and also after a workout when I m looking for more.

By Geri | Tuesday, July 11, 2017
Comment on this Review 

This was lovely Jack, thank you! Especially good to do a session where Ellen was the student, having taken a session with her yesterday. Jack gives very clear instructions and I love the focus on body cuing - really helped me to think about each pose and not just do it - especially important when you re not in an actual class. A super class for when you think you ve not got time or the time you ve got isn t enough - this was definitely enough (tho certainly not too much!)

By yogi3 | Sunday, June 18, 2017
Comment on this Review 

It was such a great class! The pace was great and the twists were just what I needed.

By SarKlebb | Thursday, June 8, 2017
Comment on this Review 

So lovely! Very clear, kind instruction with modifications for all abilities. Very effective way to loosen up - especially after sitting at work all day :)

By Rupal | Monday, May 1, 2017
Comment on this Review 

This was a really nice class. Poses were explained well and the pace was great.

By lilvegan11 | Sunday, April 23, 2017
Comment on this Review 

I really enjoyed this alignment based flow. I also appreciated the teachers jokes. It made it a lighter and more enjoyable class. Thanks!

By Joyflower | Sunday, February 12, 2017
Comment on this Review 

I really like this yoga flow, the message is soothing to me on many levels. I felt very grounded and content after practicing this set. Namaste

By Julie | Monday, January 2, 2017
Comment on this Review 

Quick class that had me building quite a bit of inner heat. It hit all of the areas I desperately needed -- side body, shoulders, and hips. The cueing in this class was fantastic. I took away a few things that will change some poses for me, specifically moving the biceps toward the sky in side angle and coming from the big toe mound in janusirsasana. I ll definitely do this one again!

By Aubry | Wednesday, December 7, 2016
Comment on this Review 

relaxing and rejuvenating after a long computer session!!!
mahalo!!

By rachorse | Sunday, November 20, 2016
Comment on this Review 

Good class with clear, concise instructions, suitable for people who are familiar with common yoga poses. NIce to have someone demonstrating and the teacher there explaining and adjusting.