By Kiki | Tuesday, November 12, 2024
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I did not have enough time to take a yoga class this morning so decided to try this short and simple class. I am glad to do so. The only 9 minutes practice calmed down my mind and also physically awaken. Another great class! Thank you :)

By Janet & Shon | Saturday, April 27, 2024
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My husband and I have been doing this class for years. It s our go to if we don t have a lot of time and or we just want to flow that gets our mind settled and our heart rate up.

It s perfectly cued and the three rounds allow you to get into sort of a meditative flow.

I love this class. Kristen and Savannah thank you for being a positive part of my day so often.

Namaste. :)

By AnyaH | Monday, June 5, 2023
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Clear instructions, lovely class. Thank you!

By jakey | Wednesday, May 26, 2021
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Great flow and shifts! Ta

By Chris | Tuesday, March 30, 2021
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That was perfect - some days you just need to move a little to get started!

By indra | Monday, February 22, 2021
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Namaste

By Ross | Thursday, October 15, 2020
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I love this flow. I ve tried a couple of variations of chandra namaskar but this is my favourite. It s an important part of my morning routine. I literally roll out of bed onto my yoga mat - It makes me up before my meditation.

I don t know where the two one star reviews came from. They re inconsistent with all the other reviews. The flow isn t too fast, and starts off very slow for the first couple of rounds, and the voice prompts are bang on IMO. Maybe they were just having a bad day.

By Heather | Thursday, August 13, 2020
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Far too fast. Slow it down

By gladys | Sunday, July 5, 2020
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I tried this a couple years ago and keep coming back to it. Clear, concise instruction as a great little moon flow. Gets your body and breath moving quickly!

By missrubycheeks | Tuesday, March 31, 2020
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Great short flow. Clear constant instruction making easy to follow. Especially good for when you re playing on a very small mobile phone screen.

By Tina | Thursday, October 10, 2019
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Awesome short class. Great way to begin my day! Fantastic instructor with clear directives.

By Carla | Saturday, June 30, 2018
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Good solid short class. Clear instruction and advanced beginner is right assessment. Yoga is repetitive: repetition makes the magic happen. So no problems that there were several rounds of salutations. Not 5 star more because it would be very hard to get a 5 star class in 10 minutes. Its a great class for what it is.

By bchwlkr | Sunday, April 8, 2018
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Boringly repetitive. Directions hard to follow without looking at screen.

By chufflebean | Friday, November 4, 2016
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I wanted a quick class to get me moving in the morning, and this one delivered! It was a refreshing variation from the sun salutations I m used to, yet similar enough that I could get into the groove easily. The class was a bit repetitious (the same sequence done several times), but I appreciated that because it helped me internalize the sequence. The pace was perfect for a morning warmup, and Kristen s cheerful instruction motivated me to wake up and move!

By frog | Thursday, August 4, 2016
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I have been waiting to take a class from her. I met Kristin at Holy Yoga retreat. I live far away from her, so this was a great way to take a class. She is awesome!!! God has blessed you with yoga. Thanks Kristin!!!

By karen donaldson | Sunday, April 3, 2016
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For those days when you just can t fit in a practice, I say everybody has 10 minutes. It was just enough something and when I was done, I decided do another 10 of my own thing. Thanks for getting me to the mat, Kristin.

By trini9939 | Thursday, March 31, 2016
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Used this for my ten minute interlude from my work desk. Successful in opening up the body from the tightness associated with sitting at a computer for long periods. Nice