Embodying Grace: Lessons From Krishna

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Alanna Kaivalya

As a legendary character of yoga mythology, Krishna's lessons give us the strength to dig deep and discover our greatest source of true power. We are capable of overcoming incredible challenges, and when we embody Krishna's lessons and take them to heart, we discover exactly how we can do this...every time. This class features a fun, fast-paced and challenging vinyasa practice with the theme and myth of Krishna woven throughout. This gives you the chance to practice your physical strength while learning where to find the source of your inner strength!

Bhakti Yoga Inspiration The Kaivalya Yoga Method Vinyasa Yoga

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Everyday Namaste

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rating Rating: 5.00
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Alanna Kaivalya

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Average Rating:5.00 rating based on 6 reviews

By Ltrank60 | Sunday, January 8, 2023
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This class is amazing both the flow and wonderful story filled my heart. Thank you!

By Sara | Sunday, July 10, 2016
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This class is great! I would say that it s more than "Everyday Namaste"...it s Ashtanga-based, so very vigorous and pretty fast paced. I worked up a great sweat! The stories are wonderful, and I think this flow is exactly what we all need right now with the state of race relations in the US.

By dmt72 | Monday, May 23, 2016
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Another great class from Alanna

By Lizzie | Saturday, April 30, 2016
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By anneelaury | Thursday, April 28, 2016
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Another wonderful class from a masterful story teller. I particularly like the mantra, chanting work and slower start in this class before going into sun salutations. Also great standing series with reverse namaste and warrior 3 variation.
More like this one please, so inspirational!

By Indigomuse | Wednesday, April 27, 2016
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Another amazing class with of my favorite instructors. It s what I needed to hear and feel after some very difficult times over the past few months. Not what I d call everyday namaste but it was an amazing practice for mind, body and spirit. Thanks!

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