Live Your Yoga

Click to Preview

	Stream	Download
55 min class (54:37)	JOIN TO PLAY	ADD TO CART $ 7.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Every day is a new day, a new opportunity to live our practice, to be our best selves. In this class, Pradeep brings that awareness to the fore and reminds us that through our yoga practice, we gain insight into our true selves - off the mat we then bring that goodness and authenticity into other people's lives. It is our calling and our duty to live this yoga for the betterment of our world. This class includes classic sun salutation variations, simple standing postures, and yet, considerable challenge even for experienced yogis.

Bhakti Yoga Power Yoga Sun Salutations Vinyasa Yoga Yoga for the Legs

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Adv. Beginner & Up

Intensity

You'll Feel It

Props

None

rating Rating: 4.80
based on 20 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Pradeep Teotia

Mindfulness Meditation
Ease into the Flow
Pranayama: Kapalabhati
Alternate Nostril Breathing
Power to the Yogis

VIEW ALL CLASSES

People who bought this item also bought...

Morning Vinyasa Flow

Pradeep Teotia

Happy Good Flow

Pradeep Teotia

Short, Sweet, & Sweaty Power Flow

Pradeep Teotia

Ease into the Flow

Pradeep Teotia

Firm and Strong

Pradeep Teotia

Customer Reviews

Average Rating:4.80 rating based on 20 reviews

By Borami510 | Friday, September 22, 2023
rating

Comment on this Review 

Been fan of Pradeep and his classes since Equinox SF/Sports Club LA pre-covid days. Been looking for him and so happy I found him here. Missed you Pradeep. Thanks for being here. Namaste

By Christina | Saturday, February 27, 2021
rating

Comment on this Review 

Lovely. The cues for the runner s lunge quad stretch on the first side were a little funky, but I feel super stretched out. Great balance between effort and ease.

Pradeep is always a wonderful messenger too -- reminding us to dedicate our practice to ourselves and to those we love. Thank you, Pradeep!

By Kamokoids | Wednesday, July 15, 2020
rating

Comment on this Review 

Great balanced class!!! Thanks Pradeep!

By D. Marie | Thursday, February 27, 2020
rating

Comment on this Review 

Pradeep offers encouraging, easy to follow instructions packaged into a physically challenging yet releasing and restorative practice. This class has a great core sequence on the mat I loved! One of my favorites on YDL so far.

By r.megrl77 | Monday, April 8, 2019
rating

Comment on this Review 

The title is so fitting for this practice. This was a perfect mix of flow and holds. I was challenged, but not overworked. The practice left me feeling renewed and energized ready to take on the remaining half of my day. I almost didn t miss not doing my morning practice. Thank you for such a great class.

By Lori | Saturday, December 22, 2018
rating

Comment on this Review 

By Jacqueline | Thursday, October 25, 2018
rating

Comment on this Review 

By Jenna | Friday, September 7, 2018
rating

Comment on this Review 

Lovely, well balanced class! Will do again. Thank you ??

By Jenna | Wednesday, September 5, 2018
rating

Comment on this Review 

Lovely, well balanced class! Will do again. Thank you ??

By Pradeep Yoga | Sunday, September 24, 2017
rating

Comment on this Review 

I love all all Pradeep s classes! I ve done this one many times because I love the intense hip opener in this high energy class.

By Sshines | Thursday, March 16, 2017
rating

Comment on this Review 

Another fantastic Pradeep class! It was well-paced, with part of the class being one breath one movement interspersed with long holds. Love the core work too.

By ninja4her | Monday, January 16, 2017
rating

Comment on this Review 

The class was a bit fast. Just as you inhaling he s telling you to exhale. I felt like I cold not get caught up and connect breath to movement. I ll stick to Claire s classes

By Abby | Wednesday, January 11, 2017
rating

Comment on this Review 

Love Pradeep s classes!! No fuss or frills, just straight-up yoga with Pradeep s simple yet powerful guidance.

By Jess | Wednesday, January 11, 2017
rating

Comment on this Review 

Perfect class, thank you. Sometimes I wished I could turn off the music and just listen to him.

By Bobbie | Tuesday, October 25, 2016
rating

Comment on this Review 

Pradeep is my favorite !!! This is a great class, as are all of Pradeeps . Not too long, but felt like a full body yoga session, with a great relaxing finish. Namaste.

By YogaSteph | Friday, September 2, 2016
rating

Comment on this Review 

Awesome class!!

By Earthchild | Tuesday, July 19, 2016
rating

Comment on this Review 

A truly excellent class. I thoroughly enjoyed every move & sequence, timing was perfect & I am very impressed.
Thank you so much for this wonderful class, it was just what I needed.

Namaste

By Carla Allen | Wednesday, May 25, 2016
rating

Comment on this Review 

This is very close to the perfect Vinyasa class.

By lainie | Thursday, May 19, 2016
rating

Comment on this Review 

Great way to start the day with a new class from this fine teacher. Energizing and relaxing with lots of core strengthening.

By daria | Tuesday, May 17, 2016
rating

Comment on this Review 

I say this on all of Pradeeps classes....true every time.... He is yoga. This is yoga. The teachers teacher. One more class to spice up my rotation of his videos. Thank you!!!

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Pradeep Teotia

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Pradeep Teotia

People who bought this item also bought...

Customer Reviews

GET THE LATEST