Short, Sweet, & Sweaty Power Flow

Click to Preview

	Stream	Download
25 min class (25:55)	JOIN TO PLAY	ADD TO CART $ 4.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Pradeep Teotia

Power yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!

Backbends Power Yoga Strengthen & Tone Top Rated Classes Vinyasa Yoga

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.97
based on 33 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Pradeep Teotia

Mindfulness Meditation
Ease into the Flow
Pranayama: Kapalabhati
Alternate Nostril Breathing
Power to the Yogis

VIEW ALL CLASSES

People who bought this item also bought...

Power Up Flow

Jackie Casal Mahrou

Daily Decompression

Jackie Casal Mahrou

Deep Like Pradeep

Pradeep Teotia

Wake Up Slowly 3: Rise & Shine

Keith Allen

Freedom Flow

Jackie Casal Mahrou

Customer Reviews

Average Rating:4.97 rating based on 33 reviews

By Kathy | Friday, April 19, 2024
rating

Comment on this Review 

How can you not love Pradeep! Sweet, short, strong practice with time for a lovely savasana at the end. So great.

By Tanya | Friday, April 19, 2024
rating

Comment on this Review 

Loved it. Thank you

By Vanessa | Monday, February 5, 2024
rating

Comment on this Review 

Short, Sweet & Sweaty.Love LOve, LOVE IT! Always a great class with Pradeep. I feel like I got exactly what I needed. Will do this class again and again!!

By Zofia | Monday, May 22, 2023
rating

Comment on this Review 

Brilliant class. Short and sweet! Thank you

By CheriD | Thursday, March 9, 2023
rating

Comment on this Review 

Just right. I love this guy.

By Syls Mom | Sunday, February 12, 2023
rating

Comment on this Review 

Short, fast class. Great way to really wake up! Thank you!

By Purni | Friday, January 27, 2023
rating

Comment on this Review 

Lot packed in this short practice as per title,just what I needed.Thank you Pradeep

By DonataMM | Friday, December 30, 2022
rating

Comment on this Review 

Short, sweet and great! Lovely way to wake your body. Loved it

By Bodhisunrise | Thursday, December 8, 2022
rating

Comment on this Review 

By KNicole121314 | Tuesday, November 29, 2022
rating

Comment on this Review 

Great quick class to get you moving in the morning!

By Almuoc | Saturday, November 12, 2022
rating

Comment on this Review 

Great class just like the name, I am ready for my day! Thank you.

By ekstretchy | Thursday, November 10, 2022
rating

Comment on this Review 

Really great class. Simple poses and not a ton of variety. But sometimes that is what you need. The breath timing is perfect

By keysandcharms | Sunday, October 16, 2022
rating

Comment on this Review 

Perfectly balanced and paced flow. Exactly what I needed to get back into yoga after almost a year away. Thank you.

By indra | Thursday, September 29, 2022
rating

Comment on this Review 

Sweet flow indeed

By Chip Farrar | Tuesday, September 27, 2022
rating

Comment on this Review 

A lovely class

By wendylucero | Tuesday, September 27, 2022
rating

Comment on this Review 

By Christina | Tuesday, August 9, 2022
rating

Comment on this Review 

I love this flow for when I need to squeeze in a good, well-rounded flow in a short period of time. Just enough to work the kinks out. Not Pradeep s sweatiest class, but I appreciate the punch of core work towards the end and the nice long savasana. (The last 5 minutes or so is for winding down and I like that because it provides a nice transition from movement to the rest of your day.)

By Kathy | Friday, July 22, 2022
rating

Comment on this Review 

Great flow! You pack a lot into a short amount of time!

By Tara | Friday, July 22, 2022
rating

Comment on this Review 

Great flow! Sweet and sweaty!

By ALev | Friday, July 22, 2022
rating

Comment on this Review 

Great flow!

By Chris | Monday, July 11, 2022
rating

Comment on this Review 

Pradeep is awesome. Is there a 30 minute class like this? Great way to start the day.

By Hello | Sunday, July 10, 2022
rating

Comment on this Review 

Absolutely amazing would DEFFINETLY recommend. [give me a free membership] :)

By Sarit | Wednesday, July 6, 2022
rating

Comment on this Review 

This was a great class. Quick workout and yoga class combined.

By Kelli | Sunday, June 26, 2022
rating

Comment on this Review 

By Rory | Friday, June 10, 2022
rating

Comment on this Review 

View More Reviews...

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class