Short, Sweet, & Sweaty Power Flow

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25 min class (25:55)	JOIN TO PLAY	ADD TO CART $ 4.99

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Pradeep Teotia

Power yoga builds serious strength, and this power vinyasa flow will make you break a sweat and get a great workout in just 20 minutes! Enjoy and namaste!

Backbends Power Yoga Strengthen & Tone Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.97
based on 33 reviews

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INSTRUCTOR

Pradeep Teotia

Mindfulness Meditation
Ease into the Flow
Pranayama: Kapalabhati
Alternate Nostril Breathing
Deep Like Pradeep

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Customer Reviews

Average Rating:4.97 rating based on 33 reviews

By Kathy | Friday, April 19, 2024
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How can you not love Pradeep! Sweet, short, strong practice with time for a lovely savasana at the end. So great.

By Tanya | Friday, April 19, 2024
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Loved it. Thank you

By Vanessa | Monday, February 5, 2024
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Short, Sweet & Sweaty.Love LOve, LOVE IT! Always a great class with Pradeep. I feel like I got exactly what I needed. Will do this class again and again!!

By Zofia | Monday, May 22, 2023
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Brilliant class. Short and sweet! Thank you

By CheriD | Thursday, March 9, 2023
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Just right. I love this guy.

By Syls Mom | Sunday, February 12, 2023
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Short, fast class. Great way to really wake up! Thank you!

By Purni | Friday, January 27, 2023
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Lot packed in this short practice as per title,just what I needed.Thank you Pradeep

By DonataMM | Friday, December 30, 2022
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Short, sweet and great! Lovely way to wake your body. Loved it

By Bodhisunrise | Thursday, December 8, 2022
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By KNicole121314 | Tuesday, November 29, 2022
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Great quick class to get you moving in the morning!

By Almuoc | Saturday, November 12, 2022
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Great class just like the name, I am ready for my day! Thank you.

By ekstretchy | Thursday, November 10, 2022
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Really great class. Simple poses and not a ton of variety. But sometimes that is what you need. The breath timing is perfect

By keysandcharms | Sunday, October 16, 2022
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Perfectly balanced and paced flow. Exactly what I needed to get back into yoga after almost a year away. Thank you.

By indra | Thursday, September 29, 2022
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Sweet flow indeed

By Chip Farrar | Tuesday, September 27, 2022
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A lovely class

By wendylucero | Tuesday, September 27, 2022
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By Christina | Tuesday, August 9, 2022
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I love this flow for when I need to squeeze in a good, well-rounded flow in a short period of time. Just enough to work the kinks out. Not Pradeep s sweatiest class, but I appreciate the punch of core work towards the end and the nice long savasana. (The last 5 minutes or so is for winding down and I like that because it provides a nice transition from movement to the rest of your day.)

By Kathy | Friday, July 22, 2022
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Great flow! You pack a lot into a short amount of time!

By Tara | Friday, July 22, 2022
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Great flow! Sweet and sweaty!

By ALev | Friday, July 22, 2022
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Great flow!

By Chris | Monday, July 11, 2022
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Pradeep is awesome. Is there a 30 minute class like this? Great way to start the day.

By Hello | Sunday, July 10, 2022
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Absolutely amazing would DEFFINETLY recommend. [give me a free membership] :)

By Sarit | Wednesday, July 6, 2022
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This was a great class. Quick workout and yoga class combined.

By Kelli | Sunday, June 26, 2022
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By Rory | Friday, June 10, 2022
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