By NocklerFam | Tuesday, October 22, 2024
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Excellent class: both mindful and vigorous fire cultivation. Jackie offers great cues with a soothing voice. This one is especially good for anyone wanting to work on standing balance poses.

By Lavinia | Tuesday, October 3, 2023
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I loved this class and the message within, I will definitely practise it again, thank you Jackie.

By Brenda | Saturday, April 1, 2023
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Something about the way Jackie gets you in sync with her flow is amazing. She guides you so easily into trying all the twists and movements.

By Jen | Friday, September 2, 2022
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Every single one of Jackie s classes are amazing and this is another fantastic one. It was challenging but (mostly) accessible - some arm balances were out of my reach but I m going to keep trying!

By Amy | Sunday, July 17, 2022
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Great class! Definitely adding to my favorites,

By Ken | Monday, June 13, 2022
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My new Favorite Class! (but I say that every time I do one of Jackie s classes). Especially ones where one legged mountain is the resting pose LOL. I love that you teach the flow slowly then repeat it several times, so we know where we are going. I will keep doing this one.

By Rhonda | Wednesday, March 23, 2022
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excellent class!

By Libby Bollino | Saturday, April 10, 2021
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Excellent, challenging, feel-good practice!

By YogiDomi | Saturday, March 13, 2021
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This was sooooo wonderful. Im 5.5 months pregnant and this is exactly what i needed ??

By Pygeon00 | Sunday, January 19, 2020
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Wrapping up the New Year challenge and loved this flow. Added to favorites to revisit. Doable even if arm balancing is not yet in your practice.

By Trudy Delaney | Tuesday, January 8, 2019
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Whenever I am in doubt as to what yoga I need on a particular day I just choose one of your classes Jackie :))
They all have that certain something in them that hits the spot!
This class certainly got a sweat up but was so enjoyable and fun. Especially trying (and trying and trying)an arm balance that i hadnt tried before in Grasshopper.
I would recommend this class.

By shirley | Monday, October 8, 2018
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Great class! I love the progression, add ons, length of holds are challenging. I found the class preparing for the peak pose though I still have yet to attain them. Great hip openers and stretching at the end of the class. All around wonderful class!

By shelly | Wednesday, January 31, 2018
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challenging but so graceful it seems effortless, her practices never disappoint

By Lori | Tuesday, January 16, 2018
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Jackie always teaches a well rounded yoga class with phenomenal instruction.

By brogli1 | Monday, May 15, 2017
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This felt complete. I liked the balancing sequences and enjoyed the arm balances (although I can t do grasshopper yet). The flow was well balanced with the stretching. I will be doing this again. Thanks for sharing this practice.

By Donna | Wednesday, March 15, 2017
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As always, Jackie s class flows beautifully with the perfect rhythm and sound. Not as challenging as the "Love to Flow" classes but a great way to start the day!!

By Shar | Saturday, March 11, 2017
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I ve done this class for some years but never wrote a review. But this is such an excellent class, long flow, great strength building, and I always feel excellent at the end. Thank you Jackie for so many great classes.

By Darcee | Tuesday, February 28, 2017
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Excellent class and one I will definitely try to do at least once a week for strengthening. Loved it.

By Melanie | Wednesday, December 7, 2016
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I always enjoy Jackie s classes. I would have loved a little bit more heat building in the beginning but this class certainly gives me something to work toward with dragonfly pose and side crow! I have bad wrists, which consistent yoga seems to slowly be fixing for me, so I will continue to come back to this practice to work towards these arm balances!

By steadybdub | Wednesday, November 30, 2016
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Once again Jackie has brought an intense, yet meaningful class to my practice. I loved the challenge this provided me, to really go out and put for the effort in some of the poses I always backed away from. Although still challenging, and not quite reaching all of them, I had a sense of pride in trying and was able to hold a pose that I never imagined I could do. I highly recommend those like me, who are a little apprehensive in trying a more advanced class, to give this a try.

By JG | Tuesday, November 22, 2016
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I found this class very accessible to intermediate practitioners, although I won t be getting into Side Crow or Firefly any time soon. I still got a great workout while learning how to prepare for the more challenging poses. As always with Jackie s classes, this was a creative flow that complemented the theme nicely (in this case, balance and the journey to get there). I will look forward to practicing this one again and again.