By Kiki | Thursday, March 14, 2024
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This is slow but powerful practice. Due to my back pain, my hip mobility is limited and have to move very slowly while I am listening to my back.This class is perfect for me. Gentle and take enough time to transit to one pose to next. There are everything I need today. Thank you.

By Mia | Thursday, June 29, 2023
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This practice not only stopped my panic attack but also made me smile and laugh. Thank you for all the little stories and jokes and anecdotes. Lovely song at the end. You made me feel optimistic and so much better.

By indra | Tuesday, May 24, 2022
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Wonderful class , EP, you are one in a million!
Thanks for sharing this message of peace and love, and guide us to find it within ourselves

By mone | Wednesday, July 28, 2021
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Officially in love. Enjoyed this class with all its streches, enjoyed the sense of humour. Just perfect after a day like today. Thanks so much.

By Missy | Tuesday, May 11, 2021
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Haha! Eric cracks me up. He s so real. I like how I seem drawn to the perfect class to meet my needs and this was it. I appreciated the long holds and deep, deep stretches. Was not difficult, but by no means was it easy. Just right. I love Eric s passion and how he highlights music. His musical blessing at the end was raw and open and real and yes...the sweetest thing.

By Cozu | Saturday, August 29, 2020
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What a beautiful bhakti experience this was. The choice of words alone felt transformational, thank you so much. I have my own practice but it s difficult to let myself linger in certain poses, and your class gave me permission to do that.

By JJ | Sunday, January 5, 2020
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I always enjoy your classes, loved the music in this one, especially the end. Thank yoi

By lotus | Friday, August 23, 2019
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This is a great class for evening for me, after sitting at desk for long time. It eases you, warms you up and then restores.
I laughed at some of the jokes. good fun.
Talking was motivational at times.Too much at the end, when I was trying to relax in some of the poses.
Liked the song at the end, I think it came from the heart. So sweet.
Then I heard the loud guitar, lol, please not in my shavasana.
Also my knees hurt in one of the extended kneeling sequence. Would have helped if some adjustments were suggested. Star deduction for these reasons. I am tough.
But still a great class.

By Martine | Thursday, July 11, 2019
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Thank you for another great practice. This is just what my heart needed. Namaste

By Laura | Saturday, January 12, 2019
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At first, I felt a little awkward seeing that I never done an online yoga class before. I also had to take a break and watch things at first and move at my own pace. However, for the most part I feel amazing. Because I work and to to school, life can be a little stressful at times so I think taking an online yoga class once or twice a week can be extremely beneficial to me seeing that I do need to take care of myself first to get what I want to accomplish done,

By Karen | Saturday, December 22, 2018
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Great class.Thank you!

By llspurlock | Wednesday, December 5, 2018
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This is one of the best classes I have done on YogaDownload. The pace and the messaging were perfect for what I am looking to do on my mat - slow down! As I find more peace on my mat, I find more peace in my life. Keep these classes coming Eric!

By mykidsrnuts | Sunday, August 19, 2018
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Great class for a wind down. Amazing stretches followed by a short strength/balance and back to stretch. Instructions are clear and easy to follow.

By tawnya | Saturday, March 24, 2018
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That was the SWEETEST thing/class. I feel amazing and enjoyed this class so much. So glad to have found this one to heal and nurture my postpartum body. Namaste ???????

By tawnya | Saturday, March 24, 2018
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That was the SWEETEST thing/class. I feel amazing and enjoyed this class so much. So glad to have found this one to heal and nurture my postpartum body. Namaste ???????

By anneelaury | Monday, January 29, 2018
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Delicious. This is everything a great class should be.

By youbabes777 | Tuesday, October 17, 2017
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A great, sweet, challenging, mellow, and light hearted class. I teach yoga and love yogadownload to supplement home practice and to give myself some TLC.
I have my usual favorite teachers here but decided to try Eric s class; his smiling face summoned me to it :)
I want to declare that I had my doubts about the class…but I was pleasantly surprised and I think I found a new favorite.
And the song at the end made me smile and made my day!
Thanks for a great and sincere class.
Big smile.

By mhegdal | Thursday, June 22, 2017
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SWEEEEET Class! I love that he starts laying down and warming up the low back. I have low back issues and this is what I need to warm up with. I can t go straight into forward folds like most teachers do. Thanks for an awesome class. The music didn t interfere with the instructions. I"ll feel this one tomorrow, in fact, I already do. And I ll be doing it again. Love getting a great workout mostly laying down.

By Kristy | Thursday, May 25, 2017
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Eric, thank you for another amazing class! In such a fast-paced world, it s wonderful to slow down sometimes.

By VIOLET | Friday, March 24, 2017
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By far my favourite teacher! Love the music, Love the vibe, Love the YOGA. I have purchased all of his classes. He is so inspirational that I even got NON-YOGA people to jump in and join. This is a cool guy with a style all his own. LOVE IT!

Can t wait for move videos!!!

By Jacqueline | Wednesday, March 8, 2017
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Started this class but background singing so loud that I could not finish, it was so jarring.

By Anne | Wednesday, March 1, 2017
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My body loves slow, strong classes and this class was excellent!

By Keyli | Sunday, February 26, 2017
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Wonderful class! I loved slowing down and that is very hard for me to do. Perfect class to end my day! I am saving this as a favorite to go back to when I need to focus on the "sweetest thing"! Thank you!

By Sshines | Tuesday, February 21, 2017
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Great class! I love the innovative twists and unique transitions. Thank you, Eric, for making me laugh during yoga!

By 6logo5 | Monday, February 20, 2017
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Aww how sweet life is with Eric s practices! Thank you!