By brogli1 | Wednesday, July 28, 2021
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I really like this class. It s hard to make the pivots if your mat is on carpet but it feels really good on my legs. I intend to try the arm version next. I like to bike so my legs are strong--suspect the arm version may prove my downfall/best challenge.

By Lavinia | Tuesday, June 23, 2020
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Thank you Eric, great class! I loved the sense of humour and the message within as well,

By ljsmom | Monday, April 13, 2020
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I was needed a different type of yoga challenge during this Covid-19 quarantine, and this did the trick. You spend pretty much the whole class touching the wall in some format. Which I found grounding and challenging. At the end I feel well stretched. Eric, as always, has an uplifting message for you to focus on!

By Heather | Thursday, June 6, 2019
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Another good challenge from the effervescent Eric Pascall! I have "bone on bone" arthritis in my knees so they were "talkin to me" during Mr. Schultz s time out, but I did it! Did some modifying here and there for the knees sake, but still worked it. I predict some serious "feelin it" later in the day, baby!

By That Particular Moose | Thursday, May 31, 2018
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Another fantastic class to work up a sweat and challenge one s mindset. Love Eric s attitude as an instructor- his classes are free from the usual loopy yoga b*ll*cks and are genuinely relatable. HUGE thumbs up from me!!

By P. Phelan | Saturday, April 7, 2018
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Did this class for the second time yesterday and it was even better than first time round.
The different perspective and feelings experienced in familiar postures was both challenging and refreshing.
The need to move with awareness and concentration is heightened by working at the wall which really enhances the yogic experience.
At the same time however you get a great physical workout with lots of encouragement to stick with it and stay present.
Many thanks Eric for sharing the wisdom you have distilled from living and experiencing life as a mindful human being.

By ymadub | Thursday, March 8, 2018
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Great class! It was very different from what I m used to, but no harder than a barre class or a yoga class that features a lot of one-leg balancing. That being said, my quads were super tight, and that last move (with one knee against the wall, the other leg extended forward) about killed me. You get upside down a lot, and yes, there is a burn. You can get into different - if not deeper - positions using the wall as balance support. I really enjoyed mixing things up. I don t know that I d encourage new beginners to yoga to try this. It might be worthwhile to know what the poses feel like on the floor first, particularly since it s hard to look at the screen while doing this. One very minor suggestion: "Be authentic" and other words of wisdom took me out of things a bit. There wasn t a huge amount of that, and some people might appreciate hearing it. :)