Eric Paskel  

Hi everyone Eric Paskel here, meeting you virtually! Rather than listing a host of accomplishments in a bio and most likely impressing or boring you, let's just get real.

This note finds you searching. I too, am searching. Our paths have now crossed even if it’s for only this moment. It is my sincere hope that we stay connected because that's what my search is all about, connecting to people like you. Teaching and practicing yoga helps me experience the best version of myself. I, like you, am subject to envy, fear, addiction, greed, anger, anxiety, depression, divorce, and abuse. Let’s work together to inspire and elevate ourselves and one another.

All of us reading this have been affected, even paralyzed in some ways by one if not most of these things. It's time we lift ourselves up and soar far above what we inherently know isn't "me". My classes on YogaDownload are designed to do just that! This yoga isn't about standing on your head; it’s about getting your head out of your "asana". It is yoga that meets us where we are and helps to take us to where we want to be. I can’t say that these classes are better than any others, but I can say that if you are looking for one hell of a workout along with "working some things out" than you’ve found the golden ticket!

I want you to know that I am here. There are a host of ways we can connect beyond these classes. Just look me up. One of my favorite sayings is, "Only you can do it but you can’t do it alone." Let us come together and create the life we want to live. Let us build the strength and wisdom it takes to move gracefully thru the constant challenges and changes in life, and have fun doing it! I am thrilled to share the philosophy and practice of yoga with you. I promise to keep working on me, and if I can be of service to you, here I am.

In the midst of this “stillness”, Eric's Union Fit Yoga Studio has appeared for people who yearn to know, to grow, and yes, to flow. A virtual home for those few just like you.

Classes will vary and often will just keep going until we find the organic ending; from the flows and music you love, to working on specifics and finding the “calling” of the day.