Pranayama to Ground & Calm the Mind

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10 min class (11:01)	JOIN TO PLAY	ADD TO CART $ 2.99

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Maria Garre

Find peace and calm in 10 minutes or less. Join Maria for a relaxing session to calm the mind and ground into life. In this short session you will explore breathing and an easy short meditation to feel better instantly.

Pranayama Top Rated Classes

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

None

rating Rating: 5.00
based on 11 reviews